[toc]Hypoglycemia occurs when there is abnormally low levels of glucose in your blood. Low blood sugar or hypoglycemia requires medical treatment, but herbal remedies can also be used to complement treatment. Herbs which help in raising low blood sugar levels include Green Tea, Holy Basil, Gymnema, Fenugreek, Licorice, Sunflower, Ginseng, Garlic, Turmeric, Dandelion, Bilberry, Parsley, Sarsaparilla, Gentian Root and Olive Leaf. Hypoglycemia is common in diabetics.
If left untreated, hypoglycemia can result in seizures and coma. It is important to note the warning signs of this condition such as vision changes, coordination problems and palpitations. Herbal remedies can help to raise the lowered blood sugar levels by acting on the action of the hormones in the body.
10 Herbal Remedies For Hypoglycemia
Holy Basil
Ocimum Sanctum is the botanical name of this herb. This herb is an effective remedy for low blood sugar levels. Holy Basil is a herb which has been used in Ayurveda because of its stress reducing effects. Holy Basil is able to lower stress levels in persons. When hypoglycemia is caused by stress, this herb can affect the body in a positive way and calm the person.
You can add crushed leaves of this herb to tea, hot drinks and salads. The leaves can also be consumed raw along with a dash of pepper for best results. Holy Basil is a herb with many curative properties which is the reason why it has been used for countless remedies in Ayurveda.
Green Tea
Camellia Sinensis or Green Tea is a herbal remedy for low blood sugar in hypoglycemic persons. Green Tea is full of antioxidants and polyphenols which help to adapt the body to stress.
Green Tea is a stress reliever so if blood sugar levels are fluctuating due to stress, Green Tea can be a very effective herbal remedy. You can safely drink up to 3 to 4 cups of Green Tea for health benefits. Green Tea extract can also be consumed to control low blood sugar levels. Green Tea is also helpful in flushing toxins out of the body. It improves the health and activity levels of persons who have hypoglycemia.
Gymnema
Gymnema is a very good herbal remedy for hypoglycemia. This herb has been used as a remedy in the ancient Indian system of Ayurveda. It helps to raise extremely low levels of sugar which are observed in hypoglycemic persons. Saccharides which are a group of carbohydrates are responsible for chronically low levels of blood sugar in hypoglycemia.
Gymnema slows down the rate at which this group of carbohydrates are absorbed by the intestine and it thereby stabilizes the blood sugar levels. This herbal remedy can be taken in the form of an extract or supplement as well.
Licorice
A compound called glycyrrhizin is present in licorice. This gives this herb a strong, sweet flavor. Licorice root can be used to curb sugar cravings in hypoglycemic persons. It also stabilizes the blood sugar levels and is extremely effective in raising lowered blood sugar levels.
It also helps to curb the mental instability and confused disorientation that accompanies hypoglycemia. It reduces irritability in hypoglycemic persons. You can boil the root of this herb in hot water and strain the liquid off the top of the boiling vessel. Consume this liquid for best results. You can also take Licorice root extract for raising abnormally low levels of blood glucose.
Gentian Root
Gentian Root is a very useful herbal remedy for hypoglycemia. It lowers the blood sugar levels and ensures that the person becomes energetic and active. This remedy also enhances digestion and improves the rate at which nutrients are absorbed by the body. You can chop Gentian root into thin slices and then boil these slices in hot water for about 20 minutes.
Strain the liquid in the boiling vessel and drink it to benefit from the medicinal values of this herbal cure. Gentian root is very effective in normalizing blood sugar levels in the body in a natural way. Though this herb is known for its flowers, the medicinal properties possessed by the root is also remarkable.
Sunflower
Sunflower seeds are a herbal remedy for those wanting to raise dipping blood glucose levels in a safe, natural manner. Sunflower seeds contain polyphenols like caffeic acid, quinic acid and chlorgenic acid which detoxify the body and ensure the blood sugar levels are normalized.
They increase the rate at which glycogen is synthesized by the liver and this raises lowered blood sugar levels in hypoglycemic persons. Sunflower seeds should be dried and crushed. They should then be added to tea or hot drink for best results. They can also be consumed in powder form.
Dandelion
Dandelion root is a herbal remedy which improves the health of the pancreas and liver and it raises blood sugar levels. You can grind the root in a blender until it is a fine paste. You can mix this paste with milk or hot water and consume this for obtaining healthy blood glucose levels.
Dandelion root tea can also be prepared and consumed to overcome hypoglycemia. You can grind the root in a blender and add it to boiling water along with tea leaves and natural sweeteners like Stevia leaves. Let the mixture simmer for about 15 minutes and then drink it to regulate your blood glucose levels.
Parsley
This culinary herb also has innumerable health benefits. It can improve the functioning of the liver and pancreas and ensure that the person suffering from hypoglycemia regains good health. You can chop fresh Parsley leaves and add them to salads and dishes.
You can also sprinkle crushed Parsley leaves in soups and hot drinks. Juice made from the leaves of this herb is also very effective in removing toxins from the liver and pancreas and ensuring that the blood sugar levels rise. Parsley is also rich in folic acid and this dispels the fatigue in hypoglycemic persons.
Sarsaparilla
Low blood sugar level can also be raised through the use of Sarsaparilla. This herb generates a hormone called cortin which is very important for regulating blood sugar levels. Cortin is a hormone of the adrenal glands. If this hormone lessens in the body, adrenal fatigue results and this may be the cause of hypoglycemia.
Sarsaparilla supplements help to increase energy levels in the body and ensure that the adrenal glands function normally thereby eliminating hypoglycemia. Sarsaparilla can also be taken in the form of an extract.
Blueberry
Blueberry tea is a herbal remedy which raises blood sugar levels. Blueberry is rich in antioxidants and nutrients such as manganese, vitamin C and fiber. The berries of this herb are low in calories and sucrose.
They can be dried and used to make tea which should be consumed regularly in order to elevate blood glucose levels in the body. Blueberry tea is also very helpful in rejuvenating the body and eliminating fatigue in persons who have hypoglycemia. Hypoglycemic persons will benefit from the refreshing antioxidants prevent in this herbal remedy.
