Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.
This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints.
Osteoarthritis, a degenerative joint disease in which the cartilage that covers the ends of bones in the joint deteriorates, causing pain and loss of movement as bone begins to rub against bone. It is the most prevalent form of arthritis.
Rheumatoid arthritis, is a chronic disease characterized by inflamed joints leading to swelling, pain, stiffness, and the possible loss of function. It occurs when the body's immune system attacks tissues (groups of cells) that make up joints. This destroys the joint's protective cartilage (the firm, rubbery tissue that cushions bones at the joints). The cartilage in those with rheumatoid arthritis breaks down and wears away. As a result, the bones rub together, causing the pain, swelling, and stiffness associated with this condition.
Gout, which affects mostly men. It is usually the result of a defect in body chemistry. This painful condition most often attacks small joints, especially the big toe. Fortunately, gout almost always can be completely controlled with medication and changes in diet.
Ankylosing spondylitis, a type of arthritis that affects the spine. As a result of inflammation, the bones of the spine grow together.
Juvenile arthritis, a general term for all types of arthritis that occur in children. Children may develop juvenile rheumatoid arthritis or childhood forms of lupus, ankylosing spondylitis or other types of arthritis.
Systemic lupus erythematosus (lupus), a serious disorder that can inflame and damage joints and other connective tissues throughout the body.
Scleroderma, a disease of the body’s connective tissue that causes a thickening and hardening of the skin.
Fibromyalgia, in which widespread pain affects the muscles and attachments to the bone. It affects mostly women.
- Fever, Stress
- Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism.
- Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key.
- Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.
 : Highly Recommended Anti-arthritis and Joint Pain Massage oil
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The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:
Arthcareis an anti-arthritic herbal formula which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. More..
In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn's disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis. Also known as boswella, this herb is native to India, used for centuries by Ayurvedic physicians in arthritis herbal remedies. It has well proven anti-inflammatory and pain-relieving effects through the inhibition of inflammatory-causing substances, speeding up of cartilage formation, and improved blood supply to the joints. More..
is an Asian plant of the potato family. Its roots have long been used to treat "rheumatism," high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it's sometimes called the "Indian ginseng." More..
Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.
There are reports of people with RA who experienced an improvement in their symptoms when they switched from a typical Western diet (high in animal protein and simple sugars) to a vegan diet with lots of uncooked berries, fruits, vegetables, nuts, roots, seeds, and sprouts. Vegan diets contain no animal products and obtain protein from vegetable sources.
Ayurveda attempts to remove the ama from the joint and bring it back to the colon, and then to eliminate it. To do this, we need to keep the colon clean. It is best to determine the type of arthritis and manage it for the remedies recommended for the specific type. If you do not know whether the arthritis is vata, pitta, or kapha arthritis, take 2 Triphala Vegetable Capsules at night.
The raw potato juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic conditions. It has been used in folk medicine for centuries. The old method of preparing potato juice was to cut the potato into thin slices, without peeling the skin, and place them overnight in a large glass filled with cold water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes and drunk diluted with water on 50:50 basis, first thing in the morning.
Black gingerly seeds, soaked overnight in water, have been found to be effective in preventing frequent joint pains. The water in which the seeds are should also be taken along with the seeds the first thing in the morning. Drinking water kept overnight in a copper container also serves the same purpose
In severe cases, it will be advisable to put the patient on raw vegetable juice therapy for about a week.
This ancient Indian practice is well known for its physical, psychological, emotional, and spiritual benefits and is often recommended in the West to relieve musculoskeletal symptoms. Certain yoga "asanas" (postures) strengthen the quadriceps and emphasize stretching. People with arthritis should begin asanas slowly and they should be performed only after a warm up. It helps lessen pain, increases range of movement, reduces fatigue and helps you feel better overall. Yoga is best performed under the careful guidance of a reputable instructor.
Heat Therapy
The patient may be asked to sit in a sauna, or may have steam applied directly to the afflicted areas.
Various oils may be applied to the skin in order to help the body clear toxins, relieve pain and restore mobility. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. Read More on Massage Therapy and Benefits
Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.
Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you'd like.
A recent study found that rheumatoid arthritis patients who participated in two 1-hour workouts a week (combining cycling, strength training, and high impact sports such as volleyball or basketball) reported feeling less achy and more agile after two years than patients who underwent standard physical therapy. This treatment is not for everyone, so ask your doctor if you are a good candidate for it.
Three types of exercise are best for people with arthritis:
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Range-of-motion exercises help maintain normal joint movement and relieve stiffness. This type of exercise helps maintain or increase flexibility.
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Strengthening exercises help keep or increase muscle strength. Strong muscles help support and protect joints affected by arthritis.
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Aerobic or endurance exercises improve cardiovascular fitness, help control weight, and improve overall function. Weight control can be important to people who have arthritis because extra weight puts extra pressure on many joints. Some studies show that aerobic exercise can reduce inflammation in some joints.
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