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Arthritis involves inflammation of joints, and it can belt you at any age. Arthritis can damage the joints and cause stiffness and pain. A sever form of arthritis can even leave a person permanently on bed. Correct, timely treatment should be taken at an early stage, so as to control it on time. Though there are hundreds of medicines available including alternative treatments; ayurvedic based arthritis treatment is considered as a potent one, for it helps reduce pain and inflammation. Millions of people all across the world have benefited from ayurvedic treatments. Ayurvedic treatment has given them relief in by alleviating stiffness and increasing mobility of the affected joints.
Herbal treatment for arthritis will help you strengthen your body. Ayurvedic oils have an excellent anti-arthritic herbal based formula that strengthens your bone tissues, and gives relief to your joints. Ayurvedic oils have antioxidant properties which augment your strength. Ayurvedic oils have a strong anti-inflammatory action. These oils penetrate the body tissue faster than many other ointments. Continuous use of this oil reduces stiffness of the affected areas.
Boswellia is a natural herb that can improve your joints. It inhibits the chemicals that trigger joint inflammation. It has been extensively used as an ointment for anti-inflammatory purpose. Withania somnifera has been recommended for treating immune dysfunctions and easing inflammation.
Triphla is an excellent product for all kinds of arthritis and is recommended as worldwide herbal treatment of arthritis, all over the world. Epsom salt is another substance that has anti-inflammatory properties. You can use this salt while bathing, as it gets absorbed through your skin.
Guggul, Commiphora mukul gum is a common herb that is considered good for joints. Other useful herbs include herbal extracts of purified guggulu (gugulipid), boswellia serrata, Devils Claw root, guduchi leaf, willow tree bark, angelica root, cinnamon bark, sarsaparilla root, prickly ash bark, licorice root, gotu kola leaf, haritaki fruit, pippali fruit, and Shilajit. Apart from these, it herbal powders of Triphala, Ginger root, Turmeric root, Celery seed, Asafoetida gum, Ajwan seed, Fenugreek seed, Gubeb seed, Cardamom seed, and Black Pepper seed are also quite effective.
Besides these herbs, a balanced diet that has high content of fruits, vegetables, nuts, seeds and sprouts are integral part of any ayurvedic based treatment of arthritis.
A variety of herbal based stuff including cumin, coriander, turmeric, asafetida, garlic, and ginger make an excellent herbal diet for arthritis patients. You should use these while cooking foods whenever possible.
You can keep fasts which are strongly recommended as an ayurvedic based arthritis treatment. Fasting is an excellent way to control your dietary habits. However, you should fast in consultation with your doctor. Fasting provides required rest for your stomach. It helps purify your body of all its toxins.
While opting for herbal based arthritis treatment to cure arthritis, you must consult your doctor. Many natural treatment options are available. These treatments have been practiced by millions of people all over the world. However, you are suggested to consult a doctor and note down any precautionary measures specific to the symptoms of your disease.
Here are a few tips for arthritis patients.
- Intake of radish juice mixed with sugar is very beneficial for arthritis patients.
- Have a fresh coconut while you have empty stomach early in morning.
- Vitamin C should be an integral part of your diet. Research has shown that people who had regular diet containing vitamin C were quick to recover from arthritis.
- Keep a check on your weight with respect to your age. See that you are not taking excess of fat, sugar, or salt.
- Herbal tea that includes yarrow, willow bark, dandelion, and burdock tea are all good beverages that can help you relieve from joint pains.
- There are a few foods that can activate the pain in affected joints. These can be white potatoes, eggplant, tomatoes, green, red, and yellow peppers, and tobacco.
- Garlic is an extremely important product in ayurveda. It improves your immune system and can help in decreasing the pain in affected joints.
- Ginger is another substance that has good properties of resisting joint inflammation. It relieves you of joint pain as well.
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