It can happen in a split second from a fall or an awkward turn. It can happen from a simple muscle spasm. It can happen over a period of time as the body ages. Whatever the cause, the end result is the same – back pain. Back pain can take the form of a slight pain that lasts a few days or a debilitating pain that result in a permanent disability. However, Back pain is not something to shy away from or be embarrassed to discuss with your health care professional.

In the United States, back pain ranks as the second common neurological disorder. If you suffer from back pain and are looking for a course of treatment, a good starting point is to identify the cause of the pain. This could be from an awkward turn, carrying heavy objects placing strain on your back, or from sitting in one position for an extended period of time. It could also be from a yet undetected medical condition such as a slipped disc or sciatica.

Once the pain source has been determined, there are a whole host of herbal remedies for back pain (Ayurvedic herbs) available. A simple internet keyword search for “back pain” produces countless pages of results leaving one to feel overwhelmed with options. Don’t lose hope! With the knowledge of what is causing your back pain and a little time investment, you can find the right herbal remedies for back pain (Ayurvedic herbs).

Ayurveda Treatments

Ayurveda is a holistic treatment method that centers on developing harmony between two central body forces – movement and stability. It is believed that when these two forces are not in sync with each other, there is a risk of disease afflicting the body.

Ayurveda views the root cause to be vitiation of one of the three principal ‘doshas’ to be out of harmony with the body. Through treatment, the vitiated ‘dosha’ is returned to a state of equilibrium thus returning the body back to a state of health. One of the ways Ayurveda achieves this is through Abhyange oil massage.  An Abhyanga massage is a full body massage that uses herbal oils selected specifically for a person’s body type.

The arrangement of oils used varies according to an individual’s requirements.  These herbal oils help detoxify, nourish, and revitalize any damaged body tissue. An abhyanga massage achieves a deep level of healing by allowing the mind, body, and spirit to harmonize even as the damaged body tissue is repaired.

This allows the damaged muscle tissue that has been strained or sprained to return to a normal state. One of the principal healing treatments of Ayurveda, an abhyanga massage is given by two therapists for a period of one hour followed by a medicated steam bath.  The end result is an increase in tissue strength which aids in the ease of back pain. 

Another herbal remedy for back pain (Ayurvedic herbs) is mixed herbal oil massage. Herbal oils treat joint pain, musclo skeletal disorders, and various forms of arthritis including Rheumatoid and Osteo Arthritis. Oseto Arthritis is a common form of back pain. Acting as a powerful anti inflammatory, a mixture of herbal oils quickly penetrates body tissue and begins easing the stiffness of joints and improving on muscle mobility. This provides a back pain sufferer with an almost instant relief of pain and regain in the movement of the back.

Natural Treatments

If you prefer to take the therapeutic route to easing back pain, the Bowen Therapy Technique might be the solution for you. This technique is a natural, holistic therapy that was started by Thomas Bowen. Bowen Therapy consists of a series of rolling ‘moves’ over one’s body and muscle tissue areas. Using a series of light touches, the therapist conduct precise, conditioning touches over the body thereby prompting the body to readdress the physical aliments.

In this technique, touch is thought of as the key source of therapeutic healing and is used in brief contact with the body on precise body areas. During treatment, the therapist will take a “pause break” lasting for several minutes. This allows the body to absorb the effects of treatment. Once the body has processed the rolling ‘moves’ of the therapist’s hands, it begins to emit an almost instantaneous pain relief over the injured muscle areas. The body’s quick response makes this a clinical and cost effective therapy treatment ideal for back pain sufferers.

Another effective therapy treatment for back pain sufferers is Prolotherapy. “Prolo” is short for proliferation which in this treatment procedure means the proliferation or growth of new ligament or tendon tissue in a weakened area. In this form of therapy, stimulation is used to help the body begin to repair damaged, painful areas through the use of a simple injection. This injection goes into the affected ligaments or tendons thus creating local inflammation.

This local inflammation sets off a wound healing time bomb inside the body that results in the deposit of new collagen. New collagen begins to shrink as it grows, thus creating a tightening of the damaged ligaments and tendons. As the ligaments and tendons tighten and strength, back pain is eased up and mobility levels begin to increase.

At the first onset of back pain, you can easily begin to fear that there are no suitable herbal remedies for back pain (Ayurvedic herbs) available out there or that your doctor might not support the use of an herbal treatment over traditional medicine. The treatments discussed in this article are just a few of the many herbal treatments available for back pain.