Ayurveda and Herbal Remedies Blog

All You Want to know about Ayurveda and Ayurvedic Medicines, Home Remedies, Herbs and Alternative Health Care By AyurvedicCure.com

 

September 27, 2005

   

How to overcome STRESS and HEADACHES ?

To combat such problems, simply touch the tip of your thump with that of the index finger of any hand, or both the hands, gently (all these points on our fingertips correspond to our brain). After a few seconds, one can feel pulsation at these points.

Close your eyes for a minute. If you don't feel relaxed, then touch the tips of all your fingers of both the hands and close your eyes for a minute. Repeated this action for few times and see the miraculous result.

This is called Gyana Mudra and is related to Sujok Acupuncture Therapy (a Korean therapy).

We Recommend having Brahmi Capsules daily to relieve Stress and Headaches

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com

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