Ayurvedic Recipe: Cucumber Salad with Yogurt

Cucumber Salad with Yogurt

You will need:
1/2 cup fresh yogurt
1/2 cup grated cucumber
1 pinch black pepper
Rock salt to taste (optional)
1 tsp finely chopped fresh cilantro

Whisk the yogurt into a smooth paste with a whisk. Fold in the other ingredients.

Enjoy cool or at room temperature.

(Serves 1)

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