Amla (Amalaki)
Ayurvedic texts have described various properties of amla extensively. The ancient Indian scholar of applied botany and herbal medicine, Bhavprakash, has written that amla fruit corrects the body metabolism and is also a tonic of immense value. Charak and Sushruta, in fact, have left no malady where they haven’t mentioned use of amla as a cure in one or the other way. It is described as astringent, laxative, anti-pyretic and tonic for the nerves and the brain. Other ancient authors refer it as useful in anaemia, acidity, anorexia, haemorrhages, jaundice, chest diseases, troubles of the urinary and genital tracts and so on.
The fruit of amla is the most important part of the plant. Being a rich source of vitamin C, it is widely used for supplementing its deficiency. The juice of fresh amla fruit is given as tonic, diuretic and anti-bilious remedy. It is also helpful in burning sensation, over thirst, dyspepsia and other complaints of digestive system.
The powder of the dried amla fruit is an effective remedy of hyperacidity, ulcers and blood impurities. It is also used both internally and externally as a decoction and paste. Some of the common uses of amla fruit are as under:
* Being an effective heamostatic agent, the juice of amla fruit taken twice a day with 250 mg giloy satva (extract of tinosporia cordifolia), an effective remedy for bleeding piles and non-specific epistaxis.
Amla juice, if given along with 500 mg of turmeric powder cures burning sensation of urine and also helps to allay recurring urinary tract infections.
* In viral jaundice during winter, amla juice can be taken after dissolving it with a little honey. It corrects liver functions, besides improving appetite.
* Generally, the dried fruit is put in water for a night or so, and its water content is a popular hair wash. Their paste is applied for relief from various skin diseases.
* The dried powder of amla fruit, if stirred daily with fresh juice of amla for 21 days, is known as amlaki rasayan. This fortified preparation is used both as medicine and tonic in the various phases of the diseases and also during convalescence period. Ancient acharyas have even described it as an anti-aging formula.
There are various classic ayurvedic preparations, such as chyavanprash in which amla is used as a chief ingredient. Triphala, dhatri loha and brahmrasayana are other classic medicine in which amla is being used since time immemorial. If taken singularly, the dose of its juice is 10 to 20 ml, whereas the powder of its dried fruit can be taken upto one gram twice or thrice a day.
Amla is also used in various other forms as murabbas, pickles and chutneys. Flowers, root and bark of its tree are also medicinal, but nowadays the twig of amla is also used for tanning and dyeing. Its timber is useful for miscellaneous domestic purposes, as it stands well under water and is used in making wells in rural areas. Due to its unlimited benefits and multipurpose uses, it seems that it is the kalpa vriksha of yore.
By Dr. R. Vatsyayan
Read Benefits of Amla and complete information about Amla. Buy Amla Supplements
Buy Amla Supplements
For Ayurveda, Ayurvedic Medicines and high quality Amla Supplements visit www.ayurvediccure.com
The fruit of amla is the most important part of the plant. Being a rich source of vitamin C, it is widely used for supplementing its deficiency. The juice of fresh amla fruit is given as tonic, diuretic and anti-bilious remedy. It is also helpful in burning sensation, over thirst, dyspepsia and other complaints of digestive system.
The powder of the dried amla fruit is an effective remedy of hyperacidity, ulcers and blood impurities. It is also used both internally and externally as a decoction and paste. Some of the common uses of amla fruit are as under:
* Being an effective heamostatic agent, the juice of amla fruit taken twice a day with 250 mg giloy satva (extract of tinosporia cordifolia), an effective remedy for bleeding piles and non-specific epistaxis.
Amla juice, if given along with 500 mg of turmeric powder cures burning sensation of urine and also helps to allay recurring urinary tract infections.
* In viral jaundice during winter, amla juice can be taken after dissolving it with a little honey. It corrects liver functions, besides improving appetite.
* Generally, the dried fruit is put in water for a night or so, and its water content is a popular hair wash. Their paste is applied for relief from various skin diseases.
* The dried powder of amla fruit, if stirred daily with fresh juice of amla for 21 days, is known as amlaki rasayan. This fortified preparation is used both as medicine and tonic in the various phases of the diseases and also during convalescence period. Ancient acharyas have even described it as an anti-aging formula.
There are various classic ayurvedic preparations, such as chyavanprash in which amla is used as a chief ingredient. Triphala, dhatri loha and brahmrasayana are other classic medicine in which amla is being used since time immemorial. If taken singularly, the dose of its juice is 10 to 20 ml, whereas the powder of its dried fruit can be taken upto one gram twice or thrice a day.
Amla is also used in various other forms as murabbas, pickles and chutneys. Flowers, root and bark of its tree are also medicinal, but nowadays the twig of amla is also used for tanning and dyeing. Its timber is useful for miscellaneous domestic purposes, as it stands well under water and is used in making wells in rural areas. Due to its unlimited benefits and multipurpose uses, it seems that it is the kalpa vriksha of yore.
By Dr. R. Vatsyayan
Read Benefits of Amla and complete information about Amla. Buy Amla Supplements
Buy Amla Supplements
For Ayurveda, Ayurvedic Medicines and high quality Amla Supplements visit www.ayurvediccure.com
posted by Health Blog @ 4:47 AM
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