Shilajit the most Powerful Anti Aging Herb. Feel Young Everyday!

Shilajit is the most powerful anti - aging substance and Rejuvenator ever known to mankind. Feel the Power of Growing Young. The ancient medical literature attributes many health benefits to Shilajit known as "conqueror of mountains and destroyer of weakness."In Sanskrit the literal meaning of Shilajit is " Rock Like " - the power to make our body like a rock enabling it to withstand the ravages of time. Shilajit has that unmatched powers of arresting and reversing the aging process .

Shilajit has been used historically for general physical strengthening, anti-aging, blood sugar stabilization, libido, injury healing, urinary tract rejuvenation, enhanced brain functioning potency, bone healing, kidney rejuvenation, immune system Strengthening, arthritis, hypertension, obesity and many other application for numerous conditions.

Shilajit in India, is an aphrodisiac. It is well known that Shilajit would return the libido of people to a level of teenagers. It will keep your Vigor, Vitality and Energy at optimum levels. Shilajit works like Viagra to enhance the effect of nitric oxide to produce an erection. It is also called as "Indian Viagra".

If you are a Woman, Shilajit will ensure that you stay in your youthful charm for a very very long time. Something which rigorous Diet regime, Physical Exercise and any amount of beauty products cannot ensure.

If you are Man, it will keep your Vigor, Vitality and Energy at optimum levels. Shilajit restores youthful vigor to the entire body.

Read More About this Wonderful Herb at http://www.ayurvediccure.com/shilajit.htm What's more any one desire?? Thinking about the price?? Another Good News: We give at the lowest Price and with Free Shipping!!

ForAlternative Health Care and high qualityShilajit Supplements visit AyurvedicCure.com

Increase Sperm Count: 10 Ways you can Increase Your Sperm Count

Increase Sperm Count: 10 Ways you can Increase Your Sperm Count

Causes for low sperm count:

Infected semen

Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count

Very frequent semen ejaculation also lead to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.

Smoking, Excessive alcohol intake.

Over exertion physically and mentally

Zinc deficiency

Infections present in prostate gland.

Malformed genital organs.

Anabolic steroid use

10 Ways you can Increase Your Sperm Count

1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.

2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production

3. Exercise regularly. Exercising your PC muscle can help you shoot further than ever before. Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlargement_stretching.htm

4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Reduce caffeine intake

5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas

6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.

7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.

8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available at http://www.ayurvediccure.com/penis_enlargement.htm

9. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.

10. Try supplements - Certain natural supplements promise to increase sperm production. Try Speman which is 100% herbal and natural product to increase sperm count. http://www.ayurvediccure.com/himalaya_speman.htm

It tones up the system, improves the general vitality and acts as a restorative and nervine tonic. Speman also effects a more complete and powerful contraction of the seminal vesicles, consequently bringing about their complete evacuation and increases the quantity of semen ejaculated. Speman is a drug well reported upon and reputed in an important clinical condition where modern medicine offers little hope.

Speman http://www.ayurvediccure.com/himalaya_speman.htm

Natural Aphrodisiacs

Did you know that certain food that you eat evaluate your passion and makes your love life more pleasurable and hot! If your love life has turned sour, then you can sweeten things up with delicious mood foods guaranteed to stir your passions and bring back charm in your life.

Ginger: Ginger has long been considered a spicy treat for lovers. It is said to sharpen the mind so one can focus all their attention toward the act of love making!

Garlic: It enhances sex drive to such enormous level that love making turns out to be a real passion. So have garlic in your diet regularly.

Chocolate: Known as the "Love Chemical" . It contains phenethylamine that is released in the brain when positive emotions such as falling in love are expressed.

Ashwagandha: Potent stress calmer, calms down anxiety. Rasayan gives energy.

Hot N' Spicy: The extra hot and spicy foods heat up the desires and put them in a romantic mood. Try getting ready for some red-hot romance with red- hot chillies and hot and spicy curries.

Love Potion: Add ginseng, rose petals, cinnamon sticks to your favourite beverage. Let it steep for 1-2 weeks and strain well. Wine or juice added to it will bring your partner in the mood for love.

Shilajit - http://www.ayurvediccure.com/shilajit.htm Natural Aphrodisiac

HERBAL VIAGRA

The high energy formula for vigour and vitality. KOHINOOR GOLD Capsules relieves mental stress and gives strength to whole body. They are made from the world's most erotic herbs to enhance stamina, pleasure, confidence and strength of a man. It contains heat and energy generating herbs and fats. They increases blood circulation in the tissues of the penis, adds to its erectile strength and increases its size.

Benefits Of KOHINOOR GOLD Capsules:

Restore Vitality
Minimize Premature or Rapid Ejaculation
Increase Confidence, Energy and Stamina
Maintain Stiff Erection and Maximize pleasure.
It restores potency and enhances Libido
Stimulate sexual interest
Increases semen quality and quantity
Increases blood flow to the lower extremities
Enhances the functions of the male sexual organs

Who needs Viagra, when you can deal with these problems naturally. The continued use of Kohinoor Gold Capsules keeps up sexual appetite even in persons of old age. Kohinoor Gold Capsules gives extraordinary energy to its users to the full brink of their satisfaction and extreme pleasure. The time-tested herbs and minerals present in Kohinoor Gold Capsules neither restrain the production of sperm nor stimulate any sort of cancerous growth.

For More information about Kohinoor Gold Capsules and Its Benefits, please read at http://www.ayurvediccure.com/kohinoor.htm

Bitter Melon - Benefits, Uses and Research for Diabetes and HIV

Bitter Melon - Benefits, Medicinal Properties
Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has also been reported that Bitter Melon may help in the treatment of HIV

Bitter Melon is the English name of Momordica charantia. Bitter Melon is also known by the names Karela and Bitter gourd. Bitter Melon grows in tropical areas, including parts of East Africa, Asia, the Caribbean, and South America, where it is used as a food as well as a medicine. It is a green cucumber shaped fruit with gourd-like bumps all over it. It looks like an ugly, light green cucumber. The fruit should be firm, like a cucumber. And it tastes very bitter. Although the seeds, leaves, and vines of Bitter Melon have all been used, the fruit is the safest and most prevalent part of the plant used medicinally. The leaves and fruit have both been used occasionally to make teas and beer, or to season soups in the Western world.

Does bitter melon have medicinal properties?

Bitter Melon was traditionally used for a dazzling array of conditions by people in tropical regions. Numerous infections, cancer, leukemia, and diabetes are among the most common conditions it was believed to improve. Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has also been thought that Bitter Melon may help in the treatment of HIV, but the evidence thus far is too weak to even consider. The ripe fruit of Bitter Melon has been suggested to exhibit some remarkable anti-cancer effects, but there is absolutely no evidence that it can treat cancer. However, preliminary studies do appear to confirm that Bitter Melon may improve blood sugar control in people with adult-onset (type 2) diabetes.

Is it true that bitter melon capsules are effective in lowering blood sugar of diabetics?

The blood lowering action of the fresh juice of the unripe Bitter Melon has been confirmed in scientific studies in animals and humans. At least three different groups of constituents in Bitter Melon have been reported to have hypoglycemic (blood sugar lowering) or other actions of potential benefit in diabetes mellitus. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. It is still unclear which of these is most effective or if all three work together. Nonetheless, Bitter Melon preparations have been shown to significantly improve glucose tolerance without increasing blood insulin levels, and to improve fasting blood glucose levels.

Rich in iron, bitter melon has twice the beta carotene of broccoli, twice the calcium of spinach, twice the potassium of bananas, and contains vitamins C and B 1 to 3, phosphorus and good dietary fiber. It is believed to be good for the liver and has been proven by western scientists to contain insulin, act as an anti-tumor agent, and inhibit HIV-1 infection.

At least 32 active constituents have been identified in bitter melon so far, including beta-sitosterol-d-glucoside, citrulline, GABA, lutein, lycopene and zeaxanthin. Nutritional analysis reveals that bitter melon is also rich in potassium, calcium, iron, beta-carotene, vitamins B1, B2, B3 and C.

Even more effective than a conventional drug in lowering blood sugar!

Recently, the Department of Health in the Philippines has recommended bitter melon as one of the best herbal medicines for diabetic management. And multiple clinical studies have clearly established the role of bitter melon in people with diabetes. Scientists have now identified three groups of constituents that are thought to be responsible for its 'blood sugar lowering' action.

One of these, a compound called charantin, which is composed of mixed steroids, was found to be more effective than the oral hypoglycaemic drug, tolbutamide, in reducing blood sugar.

Another, an insulin-like polypeptide, called polypeptide P, appears to lower blood sugar in type I (insulin dependent) diabetics, while alkaloids present in the fruit have also been noted to have a blood sugar lowering effect. As yet, researchers are unclear as to which of these compounds is most effective or if it is the synergistic effect of all three. Further research is required to understand how these compounds actually work.

Compounds known as oleanolic acid glycosides have been found to improve glucose tolerance in Type II (maturity onset) diabetics by preventing the absorption of sugar from the intestines. Bitter melon has also been reported to increase the number of beta cells (cells that secrete insulin) in the pancreas, thereby improving your body's capability to produce insulin (insulin promotes the uptake of sugar from your blood by cells and tissues).

Evidence:

A two-day Indian study published in 1999 examined bitter melon's effect on 100 people with type 2 diabetes. On both days, researchers tested the participants' blood sugar levels in a fasting state and after drinking glucose. Participants took 150 to 200 mi of bitter melon extract on the second day. That day, researchers found that 86 percent of the participants experienced an average 14 percent drop in blood sugar after fasting and after drinking glucose.

The most appropriate quality product is in Vegetable Capsules: Morpheme Karela (Bitter Melon) Supplements

For More information about Bitter Melon and Its Benefits, Bitter Melon Supplements please read at http://www.ayurvediccure.com/bittergourd.htm

For Women: Why Ice is Nice

Ice therapy is a women’s best friend. Really! I’m not kidding. When it comes to alternative medicine, using ice is an easy, drug-free and inexpensive therapy right out of your freezer. The simple technique of ‘icing’ is used to lessen pain and decrease inflammation, but it has many more uses, particularly for women.

Injury treatment - For sports and overuse injuries. R.I.C.E. therapy (rest-ice-compression-elevation) is the recommended method to treat muscle and joint pain, strains and sprains. Many athletes also use ice therapy as preventative treatment after a workout. Did you know that women’s risk of developing ACL injuries is four times greater then men? Always have ice therapy on hand after a marathon or off the slopes, in case your anterior cruciated ligament decides now’s the time to act up.

Comfort back pain – Forty-one percent, or 10 million women a year, suffer from back pain. The major causes for women’s back pain are housework and gardening. Cool lower back pain with ice therapy. It’s an easy, immediate relief for nagging pain after you’ve been pulling weeds or lugging groceries.

Ease migraine headache pain – Every woman experiences migraines at some point in their life. It might be part of your monthly cycle or a symptom of menopause. Ice therapy is a proven remedy for migraine relief. Lie down for five to ten minutes and place an ice pack behind your neck, on your forehead or temples. Ice naturally reduces inflammation and numbs pain, decreasing the effect of migraines and easing you into relief without the use of drugs.

Chill hot flashes and night sweats – 80% of women will experience body heat fluctuations during menopause. Nothing chills a hot flash like an ice pack! Keep a chilled pack in an insulated tote next to your bed at night, ready when a flush of heat wakes you up.

Family first aid and home emergencies – If you have children or an accident-prone husband, an ice pack in the freezer is a necessity. Considered the first line of treatment to use for bumps, bruises, sprains, black eyes, strains or minor burns, ice therapy is a must for home emergencies.

Reduce swelling after surgery – Whether it’s cosmetic, reconstructive, or joint replacement – all will result in postoperative swelling and bruising. Ice therapy is recommend by most doctors to decrease inflammation and bruising after surgery.

Reduce puffy eyes – Not enough sleep? Allergies? Ice therapy relieves puffy, swollen eyes with a little TLC.

Cool minor burns and treat insect bites – Like to garden, but hate sunburn and bugs bites? Summer sun and pesky bugs won’t get the best of you when you use ice therapy. Wrap an ice pack in a towel for a cold compress to gently cool sunburned skin. (But don’t use on skin that has blistered – seek medical attention for damaged skin.) Take the sting out of bug bites, by using an ice massage directly on the bite for 5 to 10 minutes. It will numb pain, relieve some of the itching, and reduce swollen bumps caused by the bite.

Let ice be nice to you!

Disclaimer: This information is not intended as a substitute for professional medical treatment or consultation. Always consult with your physician in the event of a serious injury.
By http://www.snowpackusa.com/

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com

Tips : Quit Smoking

Nobody need to be told the ill-effects of the smoking. Even then, smokers find it very hard to give up smoking permanently. Nicotine, an integral part of cigarette, is an addictive substance. As you try to give up smoking, your way of life changes. The natural tendency of your body would be to oppose this change as by now, it has become hungry for nicotine. But, smoking has unlimited side effects which cant be ignored. So, here are some tips to give up smoking in a planned and a more comfortable way.

But before you undertake this journey, the first question which strikes your mind is Why? why should you give up a thing which your body enjoys?

Smoking's ill-effects:

High risk of lung cancer

High risk of Heart diseases.

Bad breath and stained teeth.

Making people around you also suffer( passive smoking)

Serious breathing problems.

Charm on the face vanishes. Wrinkles develop soon.

Risk of stomach ulcers and acid reflux.

Lower athletic ability

Money and time loss.

Last but not the least, setting up wrong examples for your children.

Next question which immediately strikes our mind, How? how to give up smoking?

Make up your mind and live up to your commitment: Giving up smoking wont be a piece of cake for you. So you need to be highly committed towards your goal. Make a list of reasons for quitting smoking and keep that list with you 247. Always go through the list when you have an urge to smoke. It will help you keeping cigarettes away.

Get right support, guidance and encouragement: Ask your family and friends to support you during these days. Their support can make it easier for you. Consult your doctor for medical advice. He can give you helpful telephone hotlines numbers or self help material. Most important of all, you can enroll yourself in some recommended QUIT SMOKING program. Good programs covers all the material which you need to give up smoking. They also suggest nicotine replacement products which are not addictive but still help you keep off nicotine. They are highly effective and results remain permanent.

Don't give up even when you badly want to smoke: Increase your will power. You and only you can make it happen. Remember, " Those who stand for nothing, fall for anything."

Remember, you will not die if you stop smoking. You might feel hungrier in the beginning which can lead to a minor weight gain but trust me, it is all worth giving up smoking for minor weight gain. You may have problems concentrating and you will be uncomfortable in the beginning. But, this is all a part of a game and with time, you will start leading a healthier and a normal life.

Many ex-smokers did not succeed at first, but they kept trying. So DONT GIVE UP and MAKE IT HAPPEN FOR YOU!

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com

Carrots: Their Nutritional Value

It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booster enhances your health on various grounds and fills in the essential vitamins to your body like pro-vitamin A, B3, C and E. Other important advantages of carrot besides those mentioned above includes preventing various gastrointestinal complaints like colic and ulcers and it also prevents heart attacks and cancer by reduces cholestrol levels as it has high soluble fibre levels.

. Tip: Carrots are more nutritous when eaten cooked. The valuable nutrients lie either in or just beneath the skin.

See how Carrot works?

Beta-carotene, the main content of carrots, is maily responsible for improving your vision. The vitamin A forms a purple pigment called rhodopsin the eye needs to see in dim light. Hence, if we dont get adequate vitamin A, it can lead to night blindedness.

Beta-carotene also acts as an anti-oxidant which prevents free radicals responsible for cancer and heart attacks. A study at Texas and Chicago states that men with higher content of Beta-carotene are 37% less prone to heart related diseases. Carrot has one more anti-oxidant called alpha-carotene which reduces the risk of lung cancer.

. Tip: Cut off the leafy tops of the carrot before storing them. The leafy tops suck the vitamins from the main body robbing its nutritions. You can make best use of carrots by adding it to your favourite juices.

Wow, see the magic of carrot which is so easily available and cheap too. So start having atleast 50 gm of Carrot daily to fill in the required amount.

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com

Ayurvedic Recipe: Cucumber Salad with Yogurt

Cucumber Salad with Yogurt

You will need:
1/2 cup fresh yogurt
1/2 cup grated cucumber
1 pinch black pepper
Rock salt to taste (optional)
1 tsp finely chopped fresh cilantro

Whisk the yogurt into a smooth paste with a whisk. Fold in the other ingredients.

Enjoy cool or at room temperature.

(Serves 1)

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com

Ashwagandha - Herbal Stress Relief

Ashwagandha has many significant benefits, but is best known for its powerful adaptogenic properties, meaning that it helps mind and body adapt better to stress. It nourishes the nerves and improves nerve function to help you maintain calm during stressful situations.

- It is also good for people who do physical labor or exercise a lot, to help the body adapt to physical stress.
- It nourishes all the bodily tissues (Dhatus), including the joints and nerves.
- It is also a powerful Medhya Rasayana, which means that it enhances all three aspects of mind power (Dhi -- comprehension; Dhriti - memory; and Smriti -- recollection).
- Ashwagandha nourishes the crucial mind-body connection and psychoneuro immune response (called PNI). It helps coordinate the mind and senses, as well, which is essential for good quality sleep.
- It balances the mind (Prana Vata). This is essential for happiness in the face of mental or emotional stress.
- It increases the quality and quantity of Ojas, the master coordinator between the body and consciousness. It helps pure consciousness slide into the physiology.
- It is also well known for its powerful immune enhancing benefits.
- It is considered among the best of all substances for balancing Vata. It also pacifies Kapha at the same time, which is a rare combination.

According to Charaka Samhita, Ashwagandha is strong. Sushrut and Chakradutt also consider it to be strong. According to them there is no other plant in Ayurveda, which can provide so much of strength.
Read Medicinal uses of Ashwagandha and how to use them for different Ailments

For Alternative Health Care and high quality Ashwagandha Supplements visit www.ayurvediccure.com

Fresh Apple Chutney

Fresh Apple Chutney

Fresh Apple Chutney
1 green tart apple, seeded, peeled and chopped
2 tablespoons raisins (soaked for 1 hour)
1/4 cup fresh mint leaves
1 inch piece of fresh ginger
1 tablespoon sugar
1/2 teaspoon of salt
1/2 teaspoon of lemon juice

Blend all ingredients until smooth.

For Ayurveda, Alternative Herbal Remedies and high quality Ayurvedic Medicines visit www.ayurvediccure.com