Mango

Mango is regarded as a valuable article of diet and one of the effective home remedies for various ailments. The ripe mango has antiscorbutic, diuretic, laxative, invigorating, fattening and astringent properties. It has been found effective in fighting infections. All bacterial infections are due to poor epithelium. Liberal use of mangoes during the season contributes towards the formation of healthy epithelium, preventing infections like cold, rhinitis and sinusitis. Mangoes are rich source of vitamin A. Mango barks is highly beneficial in diphtheria and other throat problems. The leaves of mango tree are an anti-diabetic food that controls the blood sugar levels. Raw mango is a rich source of pectin, oxalic, citric, malic and succinic acids. It also contains vitamin C, B1 and B2 in good amounts.

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