Rice

Rice is a much-revered oriental food and the most important tropical cereal. It is the staple food of about half the human race and is often the main source of calories and the principal food for many millions of people. Rice is one of the safest foods to treat diarrhoea. It has a very low fibre content and therefore soothing to the digestive system. A thick gruel of rice, mixed with a glass of buttermilk and a well-ripe banana, taken twice a day is a very nutritious and ideal diet in diarrhoea.

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