Sugarcane

It is nicknamed as the blood bank of the human body. Sugarcane contains all the ingredients needed for the nourishment of the body. It improves blood circulation and increases the red blood corpuscles in the blood. It brings a shine to the teeth and complexion. It prevents tooth decay and cold. It energizes the body and cures jaundice and heart diseases. Its juice is used to sweeten kheer. It aids in digestion and purification of the blood. Sugarcane juice should be given regularly to people who have lost blood due to injuries. Jaggery, made from sugarcane juice is a healthy substitute for sugar in tea and coffee.

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