Asparagus Root

The asparagus is a vegetable of great importance in the diet because of its valuable salts and vitamins as well as for its large amount of cellulose contents. It has been cultivated throughout the temperate zones from the earliest times. It is an alkaline foodstuff, with multipurpose therapeutic properties. The root of asparagus is an anti-depressant food and helps elevate moods. It makes an effective herbal medicine for the treatment of depression and other mental disorders. It is highly nutritious food and a good tonic for the brain and nerves. One or two grams of the powder of dry root of the plant can be taken once daily in treating these conditions.

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