TRIPHALA AS HEALTH SUPPLIMENT

Tri = three ; phala = fruits. Triphala is the best known and most used formula in Ayurveda .It has been in use foe thousands of years .Triphala has all the properties of its three ingredients : amla , haritaki and bibhitaki.The advantage of this formula is that it is milder in action and more balanced than any of the three alone .When taken in large doses at night before bed , it has a cleansing and detoxifying action ; when 1\2 to 1 gram is taken with meals ,it has a building and rejuvenating effect.
Used regularly it is good for gentle ,slow detoxification of the digestive track and then then the deep tissues . It also has the ability to normalize all three humors with continual use . As each of the three humors ingredients show strong inhibiting actions against the HIV and other viruses ,this formula should be considered as a daily dietary .

Prolonged use of triphala is safe and non –habit forming ; in fact it rejuvenates the intestines ,tissues and cells of the body ,prevents cancer and aids in weight loss . It is known to promote the absorption of the VitaminB and to improve the general absorption of all nutrients and vitamins contained in our food.Triphala calms the apna prana and so helps in the absorption of prana in the colon .As s daily supplement triphala is had to beat ;that’s why in India they say “ even if your mother leaves you ,everything will be fine if you have triphala.



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