Powered by the estrogenic activities of the popular Thai medicinal plant Pueraria mirifica, St. Botanica Breast Spray has been created especially for women who are too busy to spend several minutes pampering their breasts with cream and mask. Moreover, with its refreshing fragrance, the Breast Spray doubles as cologne.

Natural breast enlargement with Pueraria mirifica

Enhanced activities of the female sex hormone estrogen stimulate growth and development of breast tissues. Pueraria mirifica is one of the richest sources of phytoestrogen rich compounds. The powerful estrogenic effect of the isoflavonoids in the herb helps to enlarge the boobs naturally. (Chankakaow S, Ishikawa T, Sekine K, Okada M. Higuchi Y, Kudo M, Chaichantipyuth C. “Isoflavonoids from Pueraria mirifica and their estrogenic activity.” Planta Med. 2000 Aug;66(6):572-5).

The phytoestrogens in Pueraria mirifica could reduce the risk of breast cancer. Studies suggest that flavonoids, coumarins and sterols in the herb could inhibit growth of hormone-induced cancers. (Jeon GC, Park MS, Yoon DY, Shin CH, Sin HS, Um SJ. “Antitumor activity of spinasterol isolated from Pueraria roots.” Exp Mol Med. 2005 Apr 30;37(2):111-20).

Pueraria mirifica is also known for its potent antioxidant function. (Cherdshewasart W, Sutjit W. “Correlation of antioxidant activity and major isoflavonoid contens of the phytoestrogen-rich Pueraria mirifica and Pueraria lobata tubors.” Phytomedicine. 2008 Jan;15(1-2):38-43). The phytoestrogen rich tuber roots of the plant could protect the breast tissues from free radicals. As an antioxidant, Pueraria mirifica could delay the aging process. By suppressing the activities of the highly reactive oxidant species, it could restore the natural elasticity of the connective tissues in the breasts.

Pro vitamin B5 or panthenol helps to maintain the elasticity of the breast skin. It aids regeneration of collagen. By preventing water loss from the skin, pro vitamin B5 enables rapid regeneration of the epidermal cells, a property that helps to reduce scars and accelerates wound healing. This B vitamin could provide relief from breast itching. It easily penetrates the skin and moisturizes the breast, making it soft and supple.

Liberally spray the product allover the breast area, at least once a day. For optimal result, apply it on the breasts daily, in the morning and in the night. For better results, you can use St. Botanica Breast Mask, three to four times a week along with the Breast Spray.

Although St. Botanica Breast Spray is devoid of toxic substances, the phytoestrogen rich product might not be suitable for pregnant and nursing women and women with breast disorders.

While the phytoestrogen rich St. Botanica Breast Spray works directly on the breast tissues assisting their development, dietary intervention might help to improve your natural breast augmentation effort, further.

Increasing intake of phytoestrogen rich plant foods causes mild but significant changes in the breast tissues. Although phytoestrogen is present in a large number of fruits and vegetables, soy products, peas, beans and bean sprouts are the best sources of phytoestrogen. Soybean is one the richest sources of this plant compound. Isoflavonoids derived from soy is widely used in making estrogen supplements. In East Asian countries, where soy is an important culinary ingredient, consumption of raw soy or soy flour is recommended for boosting the bust line.

Consumption of manganese rich food might activate the estrogen receptors in the breasts. By increasing sensitivity of the breast tissues to the estrogen circulating in the body, bromine aids development of breast tissues. Although a healthy person needs about 2.3 mg of manganese per day, if you want to increase the size of your bust, you can consider ingesting 4 to 5 mg of manganese daily. Pineapple, grapes, raspberries, strawberries, green leafy vegetables, beans, oat, brown rice, garlic, cinnamon and thyme are the best sources of manganese.

To maintain the normal fat content in the breasts, add healthy fats to your diet. However, given the risk of weight gain following excess fat intake, not more than 25 to 30 percent of your daily calorie requirement should be met by fats, and the proportion of saturated, monounsaturated and polyunsaturated fats in your daily diet should be present in the ratio 1:1:1. Unsaturated fats are also required for supporting the health of the skin. They would make your breast skin smooth and supple.

To retain the elasticity of the connective tissues of the breast, consume protein rich foods that support collagen synthesis. Wheat bran, legumes, low fat dairy, lean meat, egg white, fish and poultry could supply the essential amino acids that maintain the firmness of the breasts.

Massages and exercises that help to strengthen the chest muscles could improve the appearance of your bust line, too. Push-ups and chest workouts with weights are recommended for toning the breasts and making them more firmer. Performing chest exercises daily helps to prevent breast sagging that occurs after menopause. Workouts would also improve blood circulation in the breasts, which would aid transportation of nutrients to the breast tissues. To reduce the affect of gravity on the breasts while exercising, always wear a proper sports bra.

By choosing your clothing carefully, you can enhance the appearance of your bosom. Women with small boobs might consider choosing clothes with lighter colors along the bust line while the waist and the hips should feature darker shades. Wear dresses that are neither too loose nor too tight. A well-fitted dress should highlight your curves. Tops and shirts with horizontal strips would make your breasts appear slightly bigger. To give the boobs a rounder or fuller look, opt for dresses with cups. Often women with small breasts prefer wearing padded bras. While choosing a padded bra, make sure that the bra matches your natural cup size. Otherwise, it will look out of place, causing considerable embarrassment. While wearing dresses with low neckline, you can make your cleavage appear deeper by highlighting the line between the boobs with a darker shade of the pressed powder, which is slightly darker than your natural skin tone. Apply a lighter shade on the upper part of the breasts, and blend the two shades.