Garlic Home Remedies For Various Diseases
Garlic is a very useful spice and is used as remedy for different ailments which are given below.
Garlic for High Blood Pressure
Garlic is very effective in reducing high blood pressure because it has the power to thin blood. Garlic contains allicin, Vitamin C, sulphur, B Vitamins, selenium and many other powerful antioxidants. These antioxidants lower bad cholesterol and reduce elevated blood pressure. These antioxidants clear your arteries and allow your blood to flow smoothly throughout your system. The ingredients present in garlic make your arteries and blood vessels flexible and prevent plaque formation, which eventually prevent hypertension.
Garlic to Cure Erectile Dysfunction
Garlic is used as a home remedy to cure erectile dysfunction because it stimulates the production of nitric oxide in your brain. Erectile dysfunction develops when there is insufficient supply of blood to your penis at the time of your sexual act. But due to garlic (and stimulation of nitric oxide), your penis receives sufficient amount of blood which eventually causes erection.
Garlic To Increase Sperm Count
Garlic also increase sperm count and makes your sperm healthy. It also boosts your sex drive and increases your testosterone level. Garlic is used as a home cure to treat male infertility also. Garlic also prevents prostrate cancer.
Garlic for Flu
Garlic is very effective in preventing flu and if you have become the victim of flu, it can cure it easily. Garlic boosts your immune system and prepares your body to fight different types of viruses that cause flu or influenza. If you start chewing 3-4 cloves of raw garlic at the onset of flu, you can get rid of flu very soon because garlic has anti biotic and anti viral properties. When you suffer from flu, antibiotics hardly work but garlic contains allicin which has anti bacterial effects and give you great relief from flu.
Garlic for Cold
When you are suffering from cold such as runny nose, itchy eyes, sneezing etc. you should chew a few cloves of raw garlic. Due to allicin and selenium present in garlic it gives you instant relief from cold. For better result, chop a few cloves of raw garlic and swallow them with water. If your stomach is too sensitive, swallow them with food otherwise swallow them on empty stomach. During cold and flu you also suffer from nasal congestion but if you consume garlic, it will cause your phlegm to be expelled because it also acts as an expectorant. Thus, you will get great relief from nasal congestion.
Garlic for Asthma
Garlic milk is very effective in treating asthma at home. You just need to boil a few cloves of garlic in milk and allow it to cool down. When the milk is still warm enough to be consumed, drink it sip by sip. This milk is an excellent home remedy for asthma attack. Due to any reason if you don’t want to drink garlic in milk you can repeat the same process in ginger tea. Boil a few cloves of garlic in ginger tea and drink it as usual. It will provide you great relief from asthma.
Garlic for Obesity
Obesity has become a major problem which leads to the development of several diseases such as diabetes, high blood pressure, heart disease etc. Obese people try various methods to lose weight; eating garlic can prove to be an effective home remedy for them (obese) if they want to shed weight naturally. Garlic reduces bad cholesterol and promotes metabolism which eventually burn fat and cause weight loss. People who consume 2-3 cloves of raw garlic daily on empty stomach lose weight fast and their weight loss is permanent.
Garlic for Belly Fat
Garlic contains Vitamin C, selenium and allicin which are very beneficial in reducing belly fat. Garlic is very good for liver and hence it removes fats and toxins present/accumulated around the liver which eventually reduces visceral fat.
Garlic for Diabetes
Garlic is also effective in increasing your insulin level hence it is also used as home cure for diabetes. Garlic reduces the release of sugar from your liver which eventually allows your pancreas to produce more insulin. Thus, diabetics are very much benefitted by the consumption of garlic.
Garlic for Allergy
Garlic is very useful in relieving the symptoms of allergies such as hay fever. If you become victim of itchy eyes, runny nose etc. after getting into contact of allergens such as dust mites, pollens etc. you should chew 2-3 cloves of raw garlic. It would inhibit the allergy symptoms from further development and would also cure it.
Garlic for Sinus Infection
Garlic is also used as an effective home cure for sinus infection. Allicin present in garlic has antimicrobial properties which give you instant and great relief from sinus infection if eaten raw. You should chew raw garlic or crush a few cloves of raw garlic and swallow them with water. When you crush raw garlic allicin present in it becomes active and cause positive effect on your health.
Garlic for Skin Ailments
You can crush a few garlic cloves and make paste of it and apply on acne. It is a very effective home remedy to cure acne and pimples. But wash the garlic paste after sometime; do not let it remain on your skin for long time.
Garlic for Sore Throat
Garlic gives relief from sore throat. When bacteria take shelter in your mouth and throat your face sore throat problem but if you chew a few cloves of raw garlic, it destroys such bacteria to a great extent.
Garlic for Toothache
Garlic is also used as home remedy for toothache. You need to keep crushed garlic beneath your affected tooth. Due to its anti biotic and antibacterial properties, the germs and bacteria are destroyed.
How to Use Garlic as Home Cures
You should not overcook or fry garlic because by doing that, garlic loses its vital nutrients and you do not get the benefit of it. Garlic should be consumed raw to get its maximum benefits. Since it smells bad, many people do not want to chew it but do not care about its smell; just care for your health. You should chop a few cloves of raw garlic and swallow them in the morning with water. If you can’t chew it, you should swallow whole clove with water. However, crushed garlic gives you more benefits because after crushing, an ingredient named allicin in it gets active.
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