Garlic is used as a carminative, aphrodisiac, expectorant, and stimulant. It possesses anti-inflammatory, antiarthritic, hypolipidemic, anticoagulant, hypoproteinemic, hypocholesteremic, antibacterial, antifungal, antihypertensive and hypoglycemic action. It increases prothrombin time and fibrinolytic action.

Garlic or Allium Sativum is a nerve stimulant and revigorating tonic that has been known for its value in cases of sexual weakness. It has also been tested recently for cases of nervous debility.

The platelet and hypolipidemic activities of Lasuna ensures smooth coronary function.

Morpheme Lasuna is the highest quality, most potent and most effective form of Garlic Extract available in Vegetable capsules. Free from Colour, Yeast, Gluten, Wheat, Corn and Dairy Products. Global leader in scientifically validated herbal medicines

Excess cholesterol circulating in the bloodstream, increases the risk of atherosclerosis, which eventually leads to coronary diseases. The harmful fats accumulate in the blood vessels, eventually hardening to form plaques. The plagues narrow the coronary artery and reduce blood supply to the heart. Reduction in blood flow damages the heart muscles. Heart attack occurs when the blood supply to a specific portion of the heart ceases completely.

Heart diseases caused by high blood pressure are known as hypertensive heart diseases. Untreated hypertension increases the risk of ischemic heart disease or coronary artery disease and heart failure. When the blood pressure is higher than normal, the heart is forced to pump harder to sustain the blood flow throughout the body. If the high blood pressure persists for a prolonged period, the muscles of the heart would gradually thicken, eventually leading to congestive heart failure. The thick muscles of the heart now require more oxygen to sustain its pumping activities. In people with atherosclerosis, elevated blood pressure level would worsen the function of the heart. If left untreated, hypertensive heart disease leads to death.

Coronary thrombosis or formation of a blood clot in a coronary artery narrows the artery and increases the risk of heart attack. It usually occurs at the site of a plaque that had ruptured. Coronary thrombosis might be prevented with anticoagulants that prevent blood clots by inhibiting platelet aggression.

1. Along with the garlic supplement, you should follow a heart-healthy diet and adhere to a workout schedule to minimize the risk of heart problems. Current researches suggest that coronary artery diseases are largely triggered by unhealthy lifestyle. A fat and calorie dense diet and a sedentary lifestyle increase the risk of developing high cholesterol and high blood pressure, which eventually damage the heart.

2. Although a fatty diet harms the coronary arteries, not all types of fats are bad for the heart. To keep your heart in good health, you should bring down the low-density lipoprotein and triglycerides and increase the level of high-density lipoprotein or the good cholesterol. Saturated fats tend to push up the bad lipids in the blood, whereas mono and polyunsaturated fats help to boost the healthy cholesterol level in the body. The healthy cholesterols help to flush out the bad cholesterols from the body. Monounsaturated fats are present in nuts such as almonds, hazelnuts, cashew, walnut, macadamia nuts and pecans. Canola oil, olive oil and mustard oil are rich sources of monounsaturated fats. Omega-3 fatty acids are extremely beneficial for the cardiovascular system. Fish oil and seafood are the best sources of these healthy fats. These fats are also present in walnuts, hazelnuts, flaxseed oil, canola oil, soybean and green leafy vegetables. Enriching your meals with vitamin E rich foods might decrease the risk of coronary artery disease. (Kushi LH, Folsom AR, Prineas RJ, Mink PJ, Wu Y, Bostick RM. “Dietary antioxidant vitamins and death from coronary heart disease in postmenopausal women.” N Eng J Med. 1996;334:1156-62).

3. Soluble fibers present in fruits, vegetables and whole grain products facilitate excretion of cholesterol. Oatmeal and oat bran are especially beneficial for reducing the cholesterol level. (Ripsin CM, Keenan JM, Jacobs DR Jr, Elmer PJ, Welch RR, Van Horn El. “Oat products and lipid lowering. A meta-analysis.” JAMA. 1992; 267:3317-25).

4. Increasing consumption of fruits and vegetables helps to strengthen the antioxidant defense system. Increase in antioxidants helps to inhibit oxidation of LDL cholesterol and reduces the risk of plaque formation in the coronary artery. Consume five to seven servings of vegetables and fruits daily. Legumes and soy products are not only sources of healthy proteins but they can help to maintain the healthy lipid balance in the blood. (Jenkins DJ, Wong GS, Patten R, Bird J, Hall M, Buckley GC. “Leguminous seeds in the dietary management of hyperlipidemia.” Am J Clin Nutr. 1983;38:567-73).

5. Regular exercise strengthens the heart muscles and reduces the blood pressure. Thirty minutes of physical activities, four to six times a week, is good for the heart.

1. What all are the benefits of garlic overall on the body?

A - Garlic is used as a carminative, aphrodisiac, expectorant, and stimulant. It possesses anti-inflammatory, antiarthritic, hypolipidemic, anticoagulant, hypoproteinemic, hypocholesteremic, antibacterial, antifungal, antihypertensive and hypoglycemic action. It increases prothrombin time and fibrinolytic action. In Ayurveda, it is termed as one of the best 'virshya' dravyas (vrishya means one that increases the semen quality and quantity)

2. Will it improve digestion too?

A - Certainly Yes! In fact, garlic is the best agent for digestion. It has natural digestive enzymes that help making the 'chyme' more absorbable. Garlic also restores digestive fire (Paachakagni, in Ayurvedic terminology) and it is also best carminative and possesses anti-worm properties.

3. What other medications can be taken along with garlic to enhance my sexual power?

A - Garlic is undoubtedly one of the potent aphrodisiac herbs. However, the best combination you could ever find is having garlic, Kohinoor gold, Shilajit and Gokshura. They all work specifically on reproductive systems. They enhance the mood and make reproductive organs stronger and healthier.

4. Why to spend on garlic pills when raw garlics are available in my kitchen?

A - It's all about compatibility. Will you carry garlic balls with you wherever you go? Raw garlics have produced acidity in many cases. This is becuase of its strong acid content. When we make fine powder and pack in capsule, thsi strong effect is neutralized and they do not produce acidity as much as raw garlic does. Moreover, after having garlic you certainly feel embarrassed opening your mouth and to speak anything becuase of strong odor you have in your breath. Garlic capsules are formulated in such a manner that they do not produce any strong odor and allows you to speak freely even after consuming couple of capsules! You have benefits of garlic and you also save your status!

A study by Silagy and Neil (1994) showed that that garlic supplements have an important part to play in the treatment of high cholesterol. Overall, a 12% reduction in total cholesterol was shown over a placebo and that this reduction was normally evident after only 4 weeks treatment and was considered likely to persist for as long as the study was in progress. The largest study so far was conducted in Germany where 261 patients from 30 general practices were given either garlic powder tablets or a placebo. After a 12 week treatment period mean serum cholesterol levels dropped by 12% in the garlic treated group and triglycerides dropped by 17% compared to the placebo group. Studies (Dr D Sooranna, Ms J Hirani and Dr I Das, Chelsea & Westminster Hospital, London, UK) reveal that garlic may help to boost the birth-weight of babies destined to be too small. They concluded that taking standardised garlic tablets (for further details please contact us) throughout pregnancy may decrease the chances of these types of complictions at birth. Experiments by the research team showed that adding extracts of garlic to cells from the placenta of women likely to suffer from these conditions was able to quickly stimulate growth. Furthermore, the activity of key enzemes that are reduced in the abnormal pregnancies were significantly increased when garlic was added.

Whooping Cough:

Garlic is an excellent remedy for whooping cough. Syrup of garlic Should be given in doses of five drops to a teaspoonful two or three times a day in this condition. It should be given more often if the coughing spells are frequent and violent.

Antibacterial actions of Garlic:

Garlic's compounds also have antibacterial and antifungal properties. Garlic fights all sorts of infections, including those of the lung, sinus, bladder, and vagina, as well as colds and flu. Garlic is a practical remedy used both internally and externally to treat fungal and bacterial skin infection.

Circulatory effects:

More than 250 publications have shown that garlic supports the cardiovascular system. It may lower cholesterol and triglyceride levels in the blood, inhibit platelet stickiness (aggregation), and increase fibrinolysis-which results in a slowing of blood coagulation. It is mildly antihypertensive and has antioxidant activity.

Antimicrobial effects:

Garlic has antibacterial, antiviral, and anti-fungal activity' It may work against some intestinal parasites. Garlic appears to have roughly 1 % the strength of penicillin against certain types of bacteria. This means it is not a substitute for antibiotics, but it can be considered as a support against some bacterial infections. Candida albicans growth is inhibited by garlic, and garlic has shown long-term benefit for recurrent yeast infections.

Anti-hypertensive effects:

Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. As these days garlic capsules are available with the chemist shops, the average dosage of two to three capsules a day to be given to make a dent in the blood pressure.

Effects on Digestive system:

Garlic is one of the most beneficial foods for the digestive system. It exercises a beneficial effect on the lymph, aids in elimination of noxious waste matter in the body. It stimulates peristaltic action and the secretion of the digestive juices. Crushed cloves of garlic may be infused in water or milk and taken for all types of disorders of the digestion. It has an antiseptic effect and is an excellent remedy for infectious diseases and inflammations of the stomach and intestine. The oil of garlic is absorbed into the alimentary tract and is eliminated partly through the urine.

Garlic produces very marked effects on the intestine. It is an excellent agent as a worm expeller. It has also a soothing effect on the various forms of diarrhea. Problems such as colitis, dysentery and many other intestinal upsets can be successfully treated with fresh garlic or garlic capsules. One garlic capsule taken three times a day is usually sufficient to correct mild cases of diarrhea or dysentery. For more persistent cases, up to six capsules a day can be taken. Garlic has the ability to destroy harmful bacteria in the intestines without affecting the beneficial organisms which aid digestion.

Effects on various skin disorders:

Garlic has also been used successfully for a variety of skin disorders Pimples disappear without scar when rubbed with raw garlic several times a day. Even very persistent form of acne, suffered by some adults, has also been healed with garlic. The external use of garlic helps to clear the skin of spots and pimple, and boils. The process is further helped by taking the garlic orally also, to purify the blood-steam so as to secure a long term clearance of the skin. A regular course of three garlic capsules per day should help to clear minor skin infections quickly.

Anti-cancerous actions of Garlic:

Human studies show that eating garlic regularly reduces the risk of esophageal, stomach, and colon cancer. This is partly due to garlic's ability to reduce the formation of carcinogenic compounds. Animal and test tube studies also show that garlic, and its sulfur compounds, inhibit the growth of different types of cancer-especially breast and skin tumors.

Ingredients:

- 1 loaf French bread
- 1 large clove garlic, crushed
- 1/2 cup butter
- chopped fresh parsley, optional

Directions for garlic bread:
Not cutting through bottom crust, cut bread into slices. Combine garlic with soft butter; spread between slices and over top of loaf then sprinkle with chopped fresh parsley, if desired. Wrap loaf in heavy-duty foil; place on grill over medium coals or in a 350° oven until heated through, about 15 minutes.
Makes 1 loaf of garlic bread slices

Garlic benefits have been touted for years by nutritionists and doctors alike. In addition to its ability to spice up many culinary dishes, it can offer numerous benefits to your health and well-being.

If garlic had been created in the laboratory instead of by nature, it would probably be a high-priced prescription drug.

That's just how good it really is.

Medical studies have shown that garlic - the aromatic seasoning people either love or hate - can lower cholesterol, prevent dangerous blood clots, reduce blood pressure, prevent cancer, and protect against bacterial and fungal infections.

So how should you take garlic? Most scientific studies have, for consistency, used a standardized garlic extract in capsule or liquid form. However, just about any form offers some benefits. If you enjoy the taste of garlic, use it liberally in your food. If the taste and odor turn you off, opt for deodorized garlic capsules. Either way, garlic is good for your health.

1. Before cooking, remove the exterior skin of the clove. There are many ways to do this: strike the bulb with the broad side of a kitchen knife, use a rubber garlic rolling tube, soak the garlic in lukewarm water for 30 minutes or dip the cloves into boiling water for 30 seconds.

2. After skinning the garlic, select a cooking method that will result in the appropriate flavor. It can be sautéed to create a nutty, savory taste; poached to create a mild flavor; oven-roasted to bring out the nutty flavor with a caramelized quality; fried to create a crisp exterior; or grilled to create a soft, smoky flavor.

3. Garlic is very sensitive to heat and will burn easily, especially when sautéing. Expose the garlic to heat just until the oil sizzles and then remove it. When cooking garlic with onions, start the onions first. They will take longer to cook.

One clove a day--have been shown to improve digestion and reduce intestinal bacterial infection, even dysentery. In a Chinese study, drinking a daily tea made by soaking three crushed cloves in two cups of water cured 80 percent of patients with diarrhea in a week. Garlic also helps knock out intestinal worms and other parasites.

Garlic's clot-reducing capability takes about three to four hours to peak and remains effective about a day, making garlic a reasonable substitute for taking aspirin to prevent clotting, provided your healthcare practitioner approves.

Garlic also stimulates the immune system by increasing activity of several types of immune cells: macrophages, helper T-cells, killer T-cells and interleukin. It even protects against genetic changes in DNA.

Dining regularly on garlic or onion may even reduce the chances of developing cancer, particularly in the digestive tract

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