A Probiotic Acidophilus Supplement
- Sunday, August 2, 2009, 22:55
- Vitamins & Supplements
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If you are wondering what acidophilus is, then this is the article for you. It is a type of bacteria that occurs naturally in the body, in such places like the gut and vagina. However, because of certain contraceptive creams and antibiotics, it can die out. Therefore, many have recommended a probiotic acidophilus supplement.
Benefits of Probiotics
These help to produce certain compounds like folic acid, vitamins, and niacin in the body. It also helps to recycle amino acids that have been previously used in bile. They also help to protect the stomach from microorganisms that may pose a threat by producing lactic acid and hydrogen peroxide in the process of digestion.
One of these types of harmful microorganisms that can invade the stomach is candida yeast. Probiotic acidophilus supplements are great for treating those who are suffering from an infection caused by candida while it is also sometimes used for allergies.
There are many different types of probiotic acidophilus supplements that come in a variety of pills, liquids, tablets, and powders. These are most effective when taken before mealtimes. Before buying, always make sure that the type you are buying is the type that will adequately treat the condition you are suffering from.
Research Done on Probiotics
There have been many studies conducted on the effects of probiotics. One study conducted on rats showed that probiotics managed to reduce the amount of bacteria in the gut and the amount that it spread.
Another study which was used to test the effects of probiotics on stress saw a group of people who were predisposed to stress being given probiotics. Almost half of them said that their pain and cramps associated with stress had reduced by about 49%.
Another ailment that can be helped by probiotics is irritable bowel syndrome, which is known as IBS for short. An Irish study revealed that a certain strain of probiotics was as effective as approved pharmacological drugs used to treat this condition.
Although the condition was not completely cured, the symptoms had reduced greatly. The only difference is that probiotics are significantly safer than drugs. However, make sure you consult your physician before trying to remedy any of these conditions with probiotics.
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sanjay has written 385 stories on this site.
