Acne Myths
- Tuesday, March 9, 2010, 23:59
- Personal Care, Skin Care
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Are you tired of finding the reasons for your acne break out? Are you thoroughly embarrassed about your acne even after taking best skin treatment?Thus to inform you, before knowing the myths and facts about acne, do not go for any kind of acne treatment. You should learn about the facts related to acne and then remove the myths from the mind.
Acne myths: know the real fact
There are many myths associated with acne problem. Let’ us find out the reality of those myths:
Hygiene myth about acne: Many patients with acne problem bluntly believe that washing their face several times a day may give them relief from the acne problem. They think that they should be conscious about their hygiene factor and as a result they end up aggravating the problem.
Of course personal hygiene is important. But in case of acne, you should not wash your face more than twice a day and you should wash with luke-warm water.
But always remember you should not scrub your with any harsh product. You should go for mild cleaning process with soft motion. You should wash your face at least once in the evening and remove all your make up and dirt.
Diet myth about acne: People with acne problem blindly avoid candy and any kind of greasy and oily food. But many studies have proved that candy, chocolate and fried foods do not have any effect on our skin health.
Of course greasy substance in the food may lead to clogging of skin pore, darkening of complexion. But there is more diet facts associated with acne problem. Studies have proved that milk has harmful effect in acne. While low glycemic index diet like more vegetables, foods, which are rich in fiber, are effective in curing acne.
Squeezing myth about acne: Squeezing pimple might open the pore. Patient with that notion make the condition of acne worse and painful. Rather they can go for over-the-counter lotion or gel, which can shrink acne without giving any pain. Go for products, which have salicylic acid or benzoyl peroxide in it because they are the best to treat acne.
Acne vanishing myth: Many patients suffer from acne patiently with the notion that it will vanish naturally one day. But it is to say that acne can be treated with proper treatment and can be cured properly. Acne happens due to the clogged pores. There are many options available to unclog the pore. So, just go for them and don’t leave your face with the bad mark of acne.
Tanning bed myth about acne: Many people still stay with the perception that UV lights of tanning bed can improve acne condition. But recent studies have shown that it doesn’t help in treating acne. Rather it causes harm to the overall skin.
You’re updated with the facts about acne. Now you can go for proper acne treatment process and own an acne free skin.
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aarshi has written 168 stories on this site.
