Are You Taking Your Excessive Gas Problem Very Lightly?

21 March, 2010 No Comment

Everyone is in our life span faces problem like gas and burping or bloating almost everyday. But we need to understand when this gas or flatulence has reached more than normal or excessive stage.

Our body produces gas very naturally but when it becomes the reason for discomfort then you should take step to stop it. But before treating excessive gas you should know about gas and why it is formed.

Gas is formed with several different types of vapors like hydrogen, oxygen, nitrogen, methane, and carbon dioxide and they all pass through the human body. Existence of this gas is very normal but excessive amount of gas can cause abdominal pain and other discomfort in our body.

Different types of gas

Gas is released from the body through the different parts of the body

Belching: It is nothing but the kind of burping where gas is passed through the mouth. During eating when excess air is consumed it goes through the stomach and makes an uncomfortable feeling. Through belching this air is released from the body.

Bloating: When you feel full all the time and especially after eating, then it is called bloating. Bloating can be caused even when there is no excessive gas. But it is just that some people feel bloated when they are more sensitive to certain foods than others.

Flatulence: This type of gas from the body is released through the rectum. When few people are not capable of digesting certain foods like fibers, sugars, starches then it becomes flatulence.

Thus, it is seen that people usually make 4 pints of gas everyday and they pass through rectum or mouth by the means of belching, flatulence or bloating at least 20 times a day. Thus, up to this limit gas is normal. But when people exceed this limit then they suffer from stomach pain and other symptoms related to excessive gas problem.

Reasons of excessive gas

Excessive gas may happen due to swallowing of excessive air at the time of eating. Many foods are the cause of bloating, flatulence and belching problem. Dairy products, artificial sweeteners and certain other kind of sugars are among the few foods, which can aggravate this problem.

But it is found that most of the excessive gas problem is the result of swallowing more air when we drink through straw, or we eat and drink rapidly.

Certain digestive health conditions like gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS) etc can trigger excessive gas problem.

Thus to combat with this kind of problem you need to be cautious about your lifestyle and discuss each symptom with the doctor to get rid of regular trouble.

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