- Monday, November 16, 2009, 23:20
- Diet, Diet & Weight Loss
- 314 views
Being overweight is one hell of a nuisance, particularly when you are unable to fit in that snug outfit you saw at the mall the other day.
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- Friday, November 13, 2009, 0:21
- Diet, Diet & Weight Loss
- 182 views
Child obesity is a cause of concern for countless parents, these days. Sometimes they blame their children for their eating habits
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- Friday, October 30, 2009, 23:16
- Diet, Diet & Weight Loss
- 243 views
When we consider the benefits of eating fruits and vegetables we think of their nutrient quotient in terms of vitamins, minerals and dietary fiber.
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- Monday, October 26, 2009, 23:34
- Diet, Diet & Weight Loss
- 210 views
We require food on a daily basis to sustain ourselves and meet the body’s nutritional needs. The food we eat determines our health and helps us
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- Monday, October 26, 2009, 5:16
- Diet, Diet & Weight Loss
- 279 views
Eating right kind of food and burning the right amount of calories through exercise gives a good shape to your body
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- Monday, October 26, 2009, 4:03
- Diet, Diet & Weight Loss
- 233 views
Losing weight requires effort and planning. While most of the people take care of the first aspect and do a lot of hard work
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- Friday, October 23, 2009, 7:13
- Diet, Diet & Weight Loss
- 151 views
Deciding what you are going to eat for breakfast, lunch or dinner can make a world of difference to your health.
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- Friday, October 23, 2009, 6:41
- Diet, Diet & Weight Loss
- 94 views
Being overweight is one of the most common problems afflicting millions of individuals around the globe. Sedentary lifestyles, lack of adequate exercise
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- Wednesday, October 21, 2009, 5:26
- Diet, Diet & Weight Loss
- 156 views
Reducing body fat requires an effort, and it requires all the more effort, if you do not do it systematically. Most of the times, people become over obsessed
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- Wednesday, October 21, 2009, 4:12
- Diet, Diet & Weight Loss
- 92 views
Nevertheless, desserts are irresistible and you would still prefer to eat all those sumptuous ice creams, cakes, puddings, custards, and sweets, despite
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- Wednesday, October 21, 2009, 3:45
- Diet, Diet & Weight Loss
- 134 views
So, you have decided to reduce your weight now. May be, your present body weight is the result of excesses done in the past wherein you had rich diet
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- Wednesday, October 21, 2009, 0:18
- Diet, Diet & Weight Loss
- 258 views
A large number of teenagers fall under the clutches of obesity these days. They feel very down on it and it becomes a challenge both social
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- Tuesday, October 20, 2009, 5:56
- Diet, Diet & Weight Loss
- 136 views
If you wish to plan your diet in a way that it helps reduce excess weight and control fat intake, you can plan for Mediterranean diet Well, do not think that it is something related
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- Tuesday, October 20, 2009, 5:39
- Diet, Diet & Weight Loss
- 94 views
Diet may seem to be an elusive word for a large number of people. There are a number of myths associated with that and one can end up with lots of confusions about diet
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- Tuesday, October 20, 2009, 3:54
- Diet, Diet & Weight Loss
- 140 views
Are you amongst those who want to keep away from emotional binge eating for the rest of their lives, you are advised to practice some of the tips that are important
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- Wednesday, October 14, 2009, 4:06
- Diet, Diet & Weight Loss
- 198 views
Smoking is certainly injurious to health. It depletes your nutrient reserves to a large extent, and you end up hurting your immune system in a terrible way.
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- Wednesday, October 14, 2009, 3:45
- Diet, Diet & Weight Loss
- 97 views
The amount of sugar and salt in our food has gone up by incredible levels. The worst part is even fruits and vegetables have gone down with their levels
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- Tuesday, October 13, 2009, 23:44
- Diet, Diet & Weight Loss
- 169 views
Eating healthy diet is very significant for keeping good health and avoiding diseases of all types. Many people think that only small diseases
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- Monday, October 12, 2009, 1:54
- Diet, Diet & Weight Loss
- 157 views
There is a lot you can do with your diet, in order to prevent heart diseases. The legume family is one such thing that is very effective
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- Thursday, October 8, 2009, 4:19
- Diet, Diet & Weight Loss
- 170 views
Your body needs fats in order to run many types of vital body functions. It is critical in maintaining good health for your brain
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- Thursday, October 8, 2009, 3:56
- Diet, Diet & Weight Loss
- 138 views
Fat has become a dreaded word today. Everyone treats fat as something very bad and look down upon it, but remember that it is not that your body does
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- Thursday, October 1, 2009, 0:45
- Diet, Diet & Weight Loss
- 70 views
One of the most important functions of your body is to convert food into energy. If this process is not done in a proper manner
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- Tuesday, September 22, 2009, 23:51
- Diet, Diet & Weight Loss
- 87 views
Fat is perhaps the most infamous element of diet. Hardly anyone takes it positively and everyone wants to stay from this in all possible manners.
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- Tuesday, September 15, 2009, 2:20
- Diet, Diet & Weight Loss
- 176 views
You were a fitness freak in your college days but now your busy schedule hardly gives you any time to work out or even think about it.
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- Wednesday, September 9, 2009, 0:08
- Diet, Diet & Weight Loss
- 278 views
Some concepts told in school time apply in all our lifetime. The applicability is not restricted to studies or professional lives only
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- Monday, September 7, 2009, 5:07
- Diet, Diet & Weight Loss, Drinks & Shakes, Energy
- 197 views
You need energy to live a healthy and active life. Undoubtedly, we pay attention to our food and lifestyle and ensure that our food is able to fulfill
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- Wednesday, September 2, 2009, 1:51
- Diet, Diet & Weight Loss
- 141 views
Being obese or overweight is not just a prestige issue but a condition that can turn dangerous for your health in more than one way.
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- Wednesday, September 2, 2009, 0:33
- Diet, Diet & Weight Loss
- 263 views
The body has to be in a positive state with optimum balance of nitrogen during the day. The reasons are many. It really matters how you nourish
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- Thursday, August 27, 2009, 1:31
- Diet, Diet & Weight Loss
- 312 views
Vegetarianism is not a recent development but dates back millions of years. It has been a religious practice for years among various religious sects such
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- Thursday, August 27, 2009, 0:17
- Diet, Diet & Weight Loss
- 201 views
Certain long –term conditions can tax your body and create a lot of pressure in terms of the food you eat. Individuals with specific medical problems
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- Wednesday, August 26, 2009, 23:49
- Diet, Diet & Weight Loss
- 302 views
Some decisions may seem trivial but they make a world of difference to your overall health and turn out to have major consequences.
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- Wednesday, August 26, 2009, 6:01
- Diet, Diet & Weight Loss
- 368 views
Food is a necessity without which we cannot survive. When our body needs food it lets us know in the form of hunger or as an empty feeling in our
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- Friday, August 21, 2009, 6:09
- Diet, Diet & Weight Loss
- 600 views
You can always make a list of foods you must eat on a regular basis.
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- Monday, July 20, 2009, 4:04
- Body Care, Diet, Diet & Weight Loss
- 279 views
There are thousands of individuals world wide who at this moment will be standing on their weighing scales and desperately praying that their have shed at least a few pounds
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- Monday, July 20, 2009, 2:13
- Diet, Diet & Weight Loss
- 689 views
Those extra layers of fat on your body may have resulted in bad shape. Certainly, you would be highly obsessed to reduce the extra weight
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- Wednesday, July 15, 2009, 0:22
- Diet, Diet & Weight Loss
- 1,215 views
Excess weight can not only make you look and feel unattractive, but is also your gateway to numerous health hazards.
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- Thursday, July 2, 2009, 22:57
- Diet, Diet & Weight Loss
- 933 views
For some food is more about taste, for some it is mere necessity and for some it is a combination of both the factors. But believe it food is the best
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- Tuesday, June 9, 2009, 2:25
- Diet, Diet & Weight Loss
- 206 views
Obesity or excessive body mass index can lead to health risks such as heart attack, diabetes, arthritis or even cancer. Obesity results from excessive fat
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- Friday, June 5, 2009, 1:47
- Diet, Diet & Weight Loss
- 210 views
Most of us have heard it on more than one occasion: Eat your fruits and vegetables and whole grains. The benefits of fruits and vegetables are clear
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- Monday, June 1, 2009, 3:40
- Body Care, Diet
- 201 views
Hypetension has been one of the causes that lead to something as fatal as a heart attack. Its a common disease among middle-aged and old people.
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- Friday, May 29, 2009, 23:30
- Diet, Diet & Weight Loss
- 142 views
Obesity is one of the most common ailments that seems to have become a worldwide epidemic. It is the outcome of poor dietary habits
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- Wednesday, May 27, 2009, 23:30
- Diet, Health Care
- 296 views
Sprouts are well known in the orient especially in India and China from the ancient times onwards. They have a prominent place in the health foods
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- Wednesday, May 27, 2009, 23:22
- Diet
- 243 views
Milk is one of the most nutritious products. It is an affordable drink. Other drinks are costlier than this product. Milk and milk products are helpful to
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- Wednesday, May 27, 2009, 1:14
- Diet, Drinks & Shakes
- 145 views
Water is the most important nutrient of the body. Almost sixty percent of body mass is made up of water. A human body can live without food for
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- Tuesday, May 26, 2009, 5:13
- Diet, Diet & Weight Loss
- 281 views
A person's weight depends on various factors. It can be water, or muscle, or body fat. Most scales simply show weight. A few that are available on the
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Being overweight is a common problem being faced by millions of individuals across the globe. It is also a high risk factor for several chronic
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- Friday, May 22, 2009, 0:28
- Diet
- 131 views
It is difficult to start eating fruits all of a sudden. It needs some real motivation and discipline. The more fruits you eat the easier it becomes.
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- Wednesday, May 20, 2009, 23:31
- Diet
- 347 views
Fruits are the most natural food. They are one of the ancient forms of food known to mankind. The meaning of the word fruit differs by context.
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- Tuesday, May 19, 2009, 3:46
- Detox, Diet, Digestive Issues
- 964 views
We all know that the junk food and the processed foods that we eat contains lost of such ingriedients which get accumulated in the body later in the form of toxins.
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- Saturday, May 16, 2009, 3:40
- Diet, Diet & Weight Loss
- 355 views
The Paleolithic diet is one of the most wholesome and nutritious diets that might be hard to follow in the modern era but is certainly the best diet for
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