Cure Headaches Using Easy Natural Remedies
- Friday, June 12, 2009, 0:49
- Depression & Stress, Health Care
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Headache is an ordinary problem faced by individuals of any age group which may be set off by stress, lack of sleep, cold, fever, tumour, hangover, migraine, strained eyes, sinus or hypertension. Headache may be described as severe pain felt especially in the region of forehead resulting from irritation to smooth muscles of the brain or nerve endings especially in shoulder or neck.
Any change in the blood vessels or nerve endings by way of swelling, contraction or pressure felt by the nerve endings of the brain may leads to headache. This sudden change triggers cerebral nerves to send distress signals causing headache.
Headache is classified into two general categories depending on nature of pain. One is, Primary headache refers to pain brought about by causes other than diseases or medical ailment such as headache brought about by loud sound, hunger, heat stroke etc. The other one is Secondary headache results from medical disorder like infection, medicinal side effects etc.
Easy to make home remedies to alleviate headache:
Take some sandalwood and grind with a few drops of water to a smooth paste. Smear this paste on the forehead. Rinse the forehead after the paste dries up.
Give hot fermentation to the abdominal area before bedtime to ease headache caused by liver or stomach ailments.
To reduce the intensity of severe headache due to cold infection or fever, steam inhalation and lukewarm water gargling can be very fruitful.
An apple each morning is one sure way to keep the headache away. To eliminate headache resulting from sinus, inhale 2-3 drops of cow’s milk fat (ghee) into the nostrils for at least 7 days.
Prepare a mixture by combining mustard seed powder and water in the ratio of 1: 6. Use this solution as nasal drops to treat migraine headache.
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Bhrat Brij has written 221 stories on this site.
