Fighting Acne During Teenage
- Monday, July 27, 2009, 23:31
- Health Care, Skin Problems
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Having passed your school days, you are the one who is young, energetic and ready to take full control of your life. The time of entering into teenage is really exciting but equally worrisome for many. This is the time when you are most prone to disorders such as acne.
Naturally, skin diseases become a cause of worry for young teenagers and acne is the worst amongst them. It leaves you as someone lacking confidence, irksome and shy, while actually it is only the opposite that is true.
Basically, you need to understand the basic cause of acne first and then plan for its prevention or cure. Once you cross your childhood, your body undergoes a number of hormonal changes. As far as your skin is concerned, the sweat and oil glands also witness the same magnitude of change.
While some of you manage to digest all those changes, many would go overboard. Thus, acne is nothing unusual but is definitely preventable and curable. At first, you have to avoid your skin from becoming greasy and exposed to excessive pollution.
If you go by modern beauty care products, you need to have a nice cleanser, moisturizer and wet wipes. Of course, you have to protect your skin from sunlight and you can use a cream with sun protection factor (SPF) of 15 or more. After applying a SPF15 cream, you can stay out in the sunlight for some 150 minutes. This is critical for youngsters who remain outdoors for whatever reasons – sports, shopping, partying, riding, etc.
On the other hand, you can also try some home preparations to keep your skin healthy and free from all ailments. You can arrange for some sandalwood powder and apply it on your face after making its paste mixed up with lemon juice or curd. Since milk is a natural cleanser, you can apply plain milk on your face using cotton.
This will be especially useful before you go to sleep, and you may also find your skin becoming white and clear than before. Along with this you have to keep supplying your body with Vitamin C, in order to produce enough of collagen and help it fight with free radicals, and as you know all citrus fruits are quite rich in that. They include oranges, lemon juice, etc.
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leena has written 1184 stories on this site.
