Handy Tips For Dealing With Heat Stroke
- Thursday, June 11, 2009, 22:57
- Digestive Issues, Health Care
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With summer season reaching its peak, heat stroke is something that can happen anytime, anywhere, and with anyone. At the same time, it needs a bit of awareness and a few smart moves with which anyone can handle such situations.
Firstly, you should understand what actually a heat or sun stroke is all about. Well, the body temperature of a person affected by heat stroke can reach an unbearable 105 degree Fahrenheit and his skin will appear dry, hot and read. His pulse would go quite faster than usual and also, you may observe that a heat-stricken person won’t be sweating and this is one of the major reasons, he is not able to balance his body temperature with external environment.
Undoubtedly, calling a doctor becomes imperative under such conditions, you can well-initiate a few first aid moves in the meantime. Naturally, a person affected of heat stroke must be taken to a cool place. If he is feeling too dizzy, arrange to let him drink salted water. It will be good if you manage to access ice packs or cold water. Apply these packs on his body.
No way, you should offer any medicines or drinks other than those mentioned above, without consulting a doctor. Nevertheless, water is your best friend in summers. Ensure that you drink plenty of water when you are moving outdoors and make it a habit. This gesture appears trivial but is a key to prevent heat strokes.
Also, try not to wear tight-fitting clothes, especially during day time. Applying a good sun screen lotion is desirable while you go out. A variety of summer-scented lotions are available in the markets these days and you might hunt for the most-suitable one for you. This will protect you from undue exposure to radiation and keep you fresh as well.
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leena has written 467 stories on this site.
