Herbal Properties Of Ginger

27 August, 2009 No Comment

Ginger, scientifically termed as Zingiber officinale, is a pungent root which is used extensively to to cure common human disorders. It is commonly grown in India and China and forms one of the basic ingredients in the preparation of different cuisines like soups and gravy. Due to its spicy flavour it not only adds zing to an otherwise bland dish but also plays a vital role in improving the immune system.

Ayurveda mentions distinctive properties of this medicinal root. Due to its anti microbial and anti-inflammation properties, it is widely used in herbal medicines.

It has proved to be very effective in treating diseases caused by weak defence system like flu, chills, headaches, fever, common cold etc. Ginger can be taken along with honey, milk or in the form of herbal tea. It effectively minimizes most symptoms related to diseases mentioned above.

Ginger contains active compounds which counter the ill effects of phlegm. This in turn reduces chest congestion, stuffy nose and clears nasal blockage. Since cold is one of the most common ailment, it is better to adopt a reliable treatment method such as that of Ayurveda to remove the causal agents from their root. Ginger has inherent properties to cure variety of diseases; however, it has come to be predominantly used to treat ailments associated with cold and flu.

An effective solution can be prepared using 4 cups water, 2 tsp ginger paste, 2 tsp honey or lemon extract. Boil the water to a boil and add ginger, honey or lemon extract. Boil this mixture for 7 minutes and strain the contents to obtain a potent anti cold remedy. This concoction can be taken two times a day for a hasty recovery from cold symptoms.

Besides curing general symptoms, it also energizes the patient with rejuvenated energy. This spicy root also facilitates digestion process which grows weak due to viral infection. Consume 1-2 small pieces of raw ginger dipped in honey after each meal till fever continues to persist. Flu affected children and even infants above 6 months can be given a delicious mixture of 1 tsp ginger extract and 1 tsp honey.