Liver Care in Ayurveda

21 August, 2009 No Comment

Ayurveda takes a radical approach on liver care. It says the liver is composed of all five natural elements viz. fire, earth, water, air and space.

They all provide liver an instinct of digesting different types of foods, and you can understand the critical importance of liver in keeping a good health.

The liver has a vital function of converting certain part of plasma into blood tissues and if anything goes wrong with the liver, this critical function is directly affected. The other side of the issue is that any malfunctioning of liver can pave way for toxins to enter the blood stream and cause various types of ailments.

Presence of toxins in blood can result in different types of skin problems wherein acne and psoriasis is amongst the most common one. Issues aggravate with development of allergies and digestion related problems including persistent constipation. Possibilities of its impact on heart cannot be ruled out since the toxins also result in increasing levels of cholesterol within the body. Early fatigue is yet another symptom of something going wrong with the liver.

Ayurveda suggests the use of neem bark, gulancha and wild indigo to take a good care of liver related health problems. These herbs are available in the form of syrups and capsules in the market these days and since they do not cast any type of negative impact on one’s health, anyone can take it.

Consulting an adept Ayurveda consultant can help you in taking these preparations in right combinations. Nevertheless, they are helpful in avoiding jaundice, cirrhosis, and the much dreaded disease called as hepatitis B. Bhumiamla is known to have high rate of efficacy in treating hepatitis B, and so does gulancha is said to have positive impact in treating jaundice patients.

Besides these herbal medicines, you are supposed to have a relevant diet. Firstly, you are required to have at least eight to ten glasses of fresh plain water. Water helps your liver in digesting food and flushing out harmful toxins out of the body.

The idea is to balance the Pitta, which governs the liver. Undoubtedly, you can have liquid food, including yogurt, fruit and vegetable juice to pacify this element in a subtle way.