Use of Potato for Flawless Skin and Dark Circles

17 August, 2009 No Comment

Work is worship but one also has to give adequate rest to the body to rejuvenate itself for the next day’s work. But rest seems to have taken a back seat when it comes to earning money and social status.

Latest trends in the form of fast food and active night life has taken a toll on the health of professionals which has made them highly susceptible to some fatal diseases like heart attack, obesity, diabetes, cancer, so on and so forth. Modernization and technological developments have indeed made life easier and comfortable but at the same time has made man extremely dependent on technology that his life has become too sedentary. This is root cause of all diseases affecting considerable portion of human population all over the globe.

If one wants to stay healthy and lead a quality life, there should be proper coordination of between mental and physical workout. Any deficiency in the body is easily reflected in the eyes, skin, nails and hair of the body. Lack of sleep and nutritive diet is sure to reflect in the form of pale dull skin, listless eyes and dark circles. These physical symptoms are very common among young generation. One can overcome these symptoms by taking a balanced diet and taking at least 7-8 hours of sleep.

Besides these measures, the person can use effective home remedies to retain natural glowing skin and eliminate dark circles. Potato is one vegetable which can be found in all parts of the globe. Take a potato and wash it. Now cut it into thin slices and place one slice each over your eyes before bedtime. Continue with this remedy for a fortnight and see the circles disappear in no time. For a healthy flawless glowing skin, grate twoole potatoes. Compress the pulp to obtain fresh potato extract. Store this solution in a clean container and refrigerate it. After washing the face, smear few drops of this solution to the face, neck and hands. Let it dry for an hour and then wash it off with water. This process can be continued for 10 – 15 days to give a smooth supple skin.