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Home Remedies For Body Odor

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One can go for Magnesium supplements. If you are not willing to have pills go for the diet with foods rich in Magnesium. This should be taken between 200-500 mg a day.

High potency of vitamin B i.e. 50 mg or higher is recommended. This can be combined with Magnesium, which can help reducing certain secretions that may cause body odor. Experts suggest taking of 100 mg of PABA and 100 mg of B6. Its an effective natural cure for body odor and is also one of the excellent home remedies for body odor.

Many researches are now coming up with the studies that if you have body odor, try to take zinc tablets. Zinc with the combination of Magnesium will help balance your body’s metabolism. In this way, it reduces the body odor. Dieticians suggest 30-50 mg daily (under medical supervision) will drastically reduce body odor.

Some suggest wiping your armpits with alcohol, witch hazel or white vinegar instead of the deodorants.

Applying apple cider vinegar eliminates under arm body odor when used instead of deodorant. This product reduces the pH of the skin, the environment in which it is difficult to survive for bacteria. It is one of the common and good home remedies for body odor.

The baking soda is odor-eating product. This can also be used instead of deodorants. The baking soda has property to kill the bacteria and also absorb the unwanted moisture or sweat.

Alfalfa and parsley is good. Chewing the leaves of them will help neutralize body odor.

Shave off your armpits. Hairy axillas produce more body odors.

Rosemary is proven antibacterial herbs. One can put 8-10 drops of the essential oil in an ounce of water and can be applied as and when required to any part of the body. It is one of the good home remedies for body odor.

Tea tree is good antibacterial herb. One can make deodorant by putting two drops of the essential oil into an ounce of water and can be applied where required. This is also one of the useful home remedies for body odor.

Grate a turnip, squeeze the juice of it. This juice can be rubbed vigorously under your arms. Turnip juice is said to have deodorant property.

One can take 500 mg wheat grass daily on an empty stomach. Take a glassful of water after that. The content chlorophyll reduces body odor. This is also one of the good home remedies for body odor.

Some experts suggest Silicea as one of the best homoeopathy drug for body odor.

Certain Ayurvedic herbs like ‘Saariva’ and ‘Manjishtha’ work on metabolism. They also clean up the blood and hence, can reduce the body odor.

Apply peanut butter under your both arms every night before going to sleep. This would really help you during summer season. This is one of the best home remedies for body odor.

Some of the Ayurvedic treatment including ‘Panchakarma’ has good effect on the body odor.

One can have rosewater or sandalwood essential oil in the bath-tub. Take a bath with this medicated water. This will help reducing the body odor and is well like home remedies for body odor...

Some of the medical science including Ayurveda believes that excess taking of non-vegetarian food will produce body odor.

Try to limit your diet containing the food having strong odor. This includes onions, ginger, garlic etc. It will help you to get rid of body odor.

Put 3 tablespoons of vanilla extract, 1 cup water and 1 teaspoon of rubbing alcohol in a bottle of spray. Now shake this mixture well and spray all over your body. This is one of the simple and best home remedies for body odor.

Fermented food like pickles and pizzas produce body odor.

Take a shower. Grate a turnip, squeeze the juice of this turnip through cheesecloth and raise your hand and vigorously massage a teaspoon of the turnip juice into each armpit. This is one of the well liked home remedies for body odor.

Junk food and cold drinks are best to be restricted.

Apply baking soda to clean arm pits and feet to reduce body odor. This is one of the useful home remedies for body odor.

Try for some physical exercise. This can be done as aerobics, yoga and other gymnasiums.

Eat light food. Don’t go for the food which is heavy to digest. Light foods like corn flakes, rice flakes are considered to be good.

 
 
 
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My armpit odor was a result of my body's chemical interaction with the fragrance used in scented deodorants - kind of like how perfume doesn't smell the same on everyone. Switching to an UNSCENTED deodorant solved the problem.
#1 - Julie - 02/09/2008 - 15:31
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