- Prostate gland disorders can be very well tackled by pumpkin seeds as far as home remedies are concerned. The seeds act as a rich source of unsaturated fatty acid, which are vital to the health of the prostate. About 50 gm seeds are to be taken daily either in cooked food or as a powdered. This is one of the best and popular home remedies for prostate disorders
- Zinc is another beneficial for treating prostrate disorders. Take about 30 mg of zinc everyday under medical observation. You can either go for the pills or can go for the food contains it. This is also one of the good home remedies for prostate disorders.
- Vitamin E is having favorable effect on prostate health. The patient should be given foods rich in Vitamin E like wholegrain products, green leafy vegetables. This is one of the effective home remedies for prostate disorders.
- Take 200 ml of spinach juice and add 300 ml of carrot juice into it. Vegetable juices are good for prostate health. You can consume this juice daily in the morning for at least about 20 days. It is one of the effective home remedies for prostate disorders
- Some suggest a lukewarm water enema to be best for prostate and other genito-urinary tract problems. It also reduces the toxins from the body. This is also one of the good home remedies for prostate disorders.
- Hot and cold hip baths are considered to be beneficial for treating uro-genital disorders. This will not only reduce the pain but will also reduce the inflammation present in the body.
- Apple, sweet lime, mango, melon, pear, orange etc are good to have in prostate condition.
- Cooked vegetables, preferably steamed cooked vegetables are said to be good for prostate health.
- Some of the Ayurvedic medicines like shilajt, varuna, kulatha, usher etc are beneficial for urinary track disorders. It is also helpful in prostate gland disorders. These are also effective home remedies for prostrate disorders.
- Avoidance of sexual acts, irregularity in eating and drinking, long periods of sitting on a chair and vigorous exercises are best to be avoided. They give raise to prostate problems in male.
- Mix a tsp of basil juice with little yogurt and take one time in a day during hot weather. Don’t drink or eat ½ hr before and after this treatment. This is one of the useful home remedies for prostate disorders
- ½ tsp of honey and one tsp of basil juice is mixed and taken during cold weather. Don’t drink or eat anything ½ before and after this treatment. This is one of the best home remedies for prostate disorders
- Starchy food, spicy food, oily and canned food is restricted by all means.
- Avoid carbonated water in the form of cold drinks.
- Latest researches say that some Yoga postures have shown miracle in treating prostate problems. There were many proven clinical trials on the same. Doing Yoga postures regularly on daily basis will not only improve your prostate health but will also bring harmony in general health.
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