- Sinusitis is well treated by consuming half lit of vegetable juices like carrot, cucumber, beet and spinach. The combination must be like 300 ml of carrot juice, 100 ml of cucumber juice, 100 ml of beet juice and 200 ml of spinach juice. This comes to half a lit. And this is very beneficial for treating sinusitis. This is one of the best home remedies for sinusitis
- Fruits rich in vitamin A are very much effective for treatment of sinusitis. Vitamin A forms epithelium very healthy and hence prevents occurrence of infections. Mango is said to be very rich fruit in vitamin A.
- Vitamins like A and C are very much responsible to treat and to prevent sinusitis. Vitamin A makes mucous membrane of throat and nose healthy and conditions it. Along with mangoes, pumpkin, leafy vegetables, egg yolk, tomatoes, papaya, carrots, curds, and whole milk are good source of vitamin A.
- Vitamin C is also very beneficial for sinusitis. It forms epithelium healthy and thus is useful for prevention of further common infections.
- Sinusitis is well treated with Cumin seeds. Roast 100 gm of ground cumin seeds mix it with 200 gm of pure honey. This is one of the effective home remedies for sinusitis
- Take black cumin seeds of around a teaspoon; tie it in a thin cotton cloth. Inhalation of it gives much relief. It is one of the common home remedies for sinusitis.
- Fenugreek is considered as most effective home remedy for sinusitis. Take one teaspoon of fenugreek seeds; boil it in half glass of water. Keep on boiling till it becomes half. Consumption of three to four cups of this tea of fenugreek will expel all your toxins by increasing your perspiration rate and ultimately it will reduce your fever, which is along with sinusitis.
- Some of the pungent foods like onion and garlic are proved very beneficial to treat sinusitis.
- Steam is proved very useful to open nasal passage by draining sinuses and making mucous flow easy.
- Humidifier also works here to breathe you properly.
- Certain Ayurvedic herbs like yashtimadhu, ginger, garlic, black pepper, pushkarmool, kantakari etc are considered as very beneficial for treating upper respiratory tract infections
- Some of the Ayurvedic formula like pushkarmool churna, kantakari avaleha, sitopaladi churna, talisadi churna, eladi vati are practiced to treat upper respiratory treatment since years in Ayurvedic science. These are effective natural cures for sinusitis.
- One should avoid cold items, oily foods, junk foods and cold drinks. These are the triggers for upper respiratory diseases.
- One should avoid direct blow of wind in any form. That is one should not drive in open air (wear helmet or cover your face leaving eyes), one should not sit directly under the fan or in front of air-conditioner.
|
|
|
SHOPPING CART 
CHECKOUT
