How To Increase Penis Size

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[toc]For men, the most important aspect of manliness is their vital organ known as the penis. However, just like for women breasts can differ are size, so it happens for men where penis is concerned. The size of the penis for a man can greatly affect on how much satisfaction he or his partner can derive from their sexual relation.

5 Ways To Increase Penis Size

A big sized penis is what most men desire for. The good news is that it is possible to increase the size of the penis. The guide below will help you out on how.


5 Ways To Increase Penis Size

Exercise is the Right Medium

If you want to enlarge the penis and that too in a completely safe and effective manner, then there is nothing better than adhering to exercising the muscles of the penis. This is going to give great results with each passing week. You should however consult a professional about the right methods of exercises that should be used for the purpose.


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The workouts should be carried out with a strict regimen for perfect results. Kegel exercise and toilet control are some of the ways in which you can improve the size of the penis as well. Unclenching and tightening are two of the ways in which you can gradually bring a change in the size.

exercise


Extenders For Penis

Another of the ways that according to professionals is a good method to increase the size of the penis is extenders. They are simple mechanisms that use traction for the elongation and broadening of the penis. It has to be worn on the penis and left for about 10 hours each day.

This should be done for about 5-6 months at a stretch to get visible outcomes. It might be a little discomforting to wear it for the first few days but then afterwards you get used to the sensation.

Penis Extender


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Enhancement Pills Work

As per a lot of researches, consuming enhancement pills is one of the perfect ways to reach the goals of penis enlargement. Research well and consult a professional for the right pills that needs to be taken as well as about the dose. It is a daily supplement that is full of amino acids, vitamins, minerals and herbs that help in the increase in penis size. It helps in development of the tissues as well as stretching of the vessels to improve the size.

pills


Eat Certain Foods

Regular supply of good nutrients can actually help you in increasing the penis size. Having a meal full of vitamins and minerals is a good idea to manage the penis size. It might not increase a lot of inches but can definitely lead to a good erection size. Bananas, pomegranate, green leafy vegetables and nuts are some of the best foods that you can use to achieve your goals.

Pomegranate


Get a Surgery

In a case, where you don’t have the patience for any of the methods above, a surgery known as Phalloplasty is one of the perfect ways to adhere to. It can be done either for the length or even the width. It grafts tissues from the site of the donor and extends the size of the urethra.

Only about an inch of the penis can be increased through this method. There are however, side effects and risks involved in such a kind of surgery. Scarring and blood clotting are some of them. These can slowly subside if you give them a chance to recover well.

surgery

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