Constipation happens to everyone occasionally, but some people suffer from chronic constipation which makes their lives a misery and each bowel movement a huge relief!
Occasional constipation is usually caused by diet, lack of exercise, stress or drinking insufficient liquids.
Dabur Trifgol combines Isabgol (Psyllium husk) and Triphala powder , both known for their laxative properties and beneficial effect on digestive health. Natural Bulk Forming Laxative.
Bulk laxatives are the gentlest solution to occasional constipation, especially if you have sensitive or inflamed bowels. The most popular bulk laxative is psyllium. In a 1987 study, psyllium helped 80 percent of the people whose constipation was due to irritable bowel syndrome.
Psyllium husk is derived from the seed of the Plantago ovata plant. Besides Plantago ovata, psyllium is also known as Ispaghula and Isapgol. Psyllium has a long history of use throughout the world. Psyllium has been used in traditional medicine in the US, Europe, India, and China. In recent years Psyllium has become one of the world's most-used herbs.
This time-tested herb has been described in ancient Ayurvedic literature as an emollient, gentle laxative, cooling and diuretic, hence, it is a popular household remedy for constipation.
Trifgol is superior to other psyllium preparations because the psylliuml husk used in its manufacture is triple refined using Swiss technology. This process enhances the swelling property of isabgol and at the same time retains its natural therapeutic properties. Hence, Trifgoll is the perfect natural laxative. It is finely powdered and pleasant-tasting.
Triphala: One of the best-known and most popular Ayurvedic herbal remedies, triphala combines the fruits of three tropical trees: amalaki, haritaki and bibhitaki. Together, these herbs stimulate digestion and aid elimination. Used regularly, triphala will cure constipation and keep it from returning—or it can be used regularly to prevent constipation and keep your digestive system running smoothly
Because of its high nutritional value, Triphala uniquely cleanses and detoxifies at the deepest organic levels without depleting the body's reserves. This makes it one of the most valuable herbal preparations in the world. Read More About Triphala
You can can easily make out what a powerful combination, Psyllium husk and Triphala can make which is now availalbe to you through Dabur Trifgol. A Natural Fibre Laxative
- Psyllium Husk Powder 68%
- Triphala Powder 19.60%
- Excipients and flavours to 100%
Directions: Dabur Trifgol should be stirred in a full glass of fluid, such as water or fruit, just before ingestion. Failure to consume sufficient fluid with a bulk laxative decreases its efficacy. Intake of the husk without fluids should be strictly avoided.
The regular and prolonged use of Trifgol as a laxative is considered very safe. It does not produce any harmful side effects.
- Include lots of fiber in your diet, including raw fruit and vegetables, whole grains and pulses.
- Drink a minimum of 8 glasses of water, or juice a day.
- Juicing is a fantastic way of getting essential foods in a fast acting and refreshing way
- Exercise regularly.
- Avoid beverages containing caffeine and alcohol as these cause dehydration.
- Avoid highly processed and junk foods.
- Foods that have special recognition as laxatives include almonds, apricots (dried), avocados, coconut, dandelion, dates, endive, figs, flaxseed, grapes, mango's, olive, papayas, parsley, persimmons, pineapple, prunes, rhubarb, walnuts
- Fresh rhubarb is a delicious and powerful antidote to constipation