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Over Masturbation

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Educational Guide

Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin.

Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates.

Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.

The side effects of such changes to the body include:

  • Fatigue. Feeling tired all the time
  • Lower back pain
  • Thinning hair / Hair Loss
  • Soft / Weak Erection
  • Premature Ejaculation
  • Eye floaters or fuzzy vision
  • Groin / Testicular Pain
  • Pain or cramp in the pelvic cavity or/and tail bone

Masturbation plays a big role in a normal sex life. Some of us discover it as children because it starts to feel so good between our legs. Others are shown by our friends. We continue to masturbate because it feels so good. It gets us ready for mature sexual relationships when we reach adulthood, and it helps us take care of those raging hormonal urges and surges when we are teenagers. Masturbation can enhance mature sexual relationships where two partners use it either as a prelude to other sexual activity, or as the main fare. And it keeps us going when relationships falter, such as when a partner is ill or away. It is a great equalizer in a relationship where one partner needs more sexual activity than the other.

How much is too much masturbation?

That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger.

Masturbation is a part of life and our sexual practices. In fact, most doctors recommend it, not only to improve sexual experiences but to also promote good general health. However, like most things in life, too much of a good thing can be bad. Excessive masturbation can lead to symptoms like stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence and hair loss.

Under most circumstances, masturbation is neither good nor bad

One recently published study reported that 87% of women and 95% of men have practiced masturbation—but when done to extreme, it causes drastic changes in brain and body chemistry. Masturbating too much can over-stimulate acetylcholine/parasympathetic nervous functions and disrupt the liver’s release of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. Additionally, the liver’s ability to release enzymes that aid in hormone production is affected. As a result, the brain and adrenal glands produce too much dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters.

Symptoms (also called Sexual Exhaustion) is distressing liver and nervous system functions, include youthful impotence/erectile dysfunction (including a soft or weak erection) and seminal leakage. While more than 30% of men have experienced impotence at one time or another, impotence in youth is more rare and can often be attributed to the above factors.

Over-masturbation can also cause problems such as seminal leakage, which can cause sperm to ooze or leak out of the penis with no accompanying erection. Both semen leakage and youthful impotence are embarrassing, uncomfortable, and signs of Sexual Exhaustion.

Semen leakage is a sign that the parasympathetic nerve, which keeps the ejaculation valve shut and holds the erection, is weakening as a result of over-masturbation. With a weakened nerve, maintaining an erection is a problem.

Get Rid From The Addictive Behavior?

The first step to getting better is to reduce masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water.

We have developed Kohinoor Gold in order to combat sexual exhaustion and reverse the effects that over-masturbation has on your body. Feel your erections become more firm and more engorged, you will be able to last longer, feel less pain in the prostate and testicles, and feel more alert and energized.

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Comment Script

Comments

what about affect on our eyes. is it alarming?
#1 - monu - 02/02/2008 - 08:36
Your information has really opened my mind. I have been doing it ever since my seventh grade and I have become addicted to it over the past 5 years such that I can't live a week without doing it. But now I know what I should do before it is too late.
#2 - colby chirwa - 02/07/2008 - 09:59
yeah dudes now i am really alter about its effects and thanx to ur information
now i am gonna do wats write for me ,
wel kep it up
#3 - unknown - 02/15/2008 - 09:50
even if any survey or studies make declare it safe & healthy activity but still it is not.I have suffered many ill effects of it
#4 - experienced person - 02/20/2008 - 02:34
damn u guys are right im gonna slowly reduce it
#5 - thiva - 02/20/2008 - 22:24
thank you a lot for alerting me and us for these important thing about this habit, I didn't recognize that over doing is bad, I thought it is a regular thing, thanks again
#6 - M.L.J.I - 02/22/2008 - 00:25
thanx 4 telling.mw i will certainly stop it
i m just addicted to it.than
x
#7 - sahil tupkari - 02/22/2008 - 00:27
I've been doing it everyday for 17 years!!! and i m not suffering any of what u said. damn it ! I feel really scared!
#8 - master-bater - 02/23/2008 - 18:51
yeah i kinda wish i would have known this information when i was younger, i used to do it every day around when i was 13 and 16
#9 - wraaaa - 02/24/2008 - 03:08
thanx for ur information,i now know what i will do to reduce this habbit.but i want to know if it has side effects on legs,eyes and sacral vertebrae
#10 - M.H.A - 02/25/2008 - 17:33
I BEEN HAVING THOSE SYSPTOMS AND IM GOINGT TO SLOW THINGS DOWN WOW NO WONDER IVE BEEN FEELIG THAT WAY
#11 - CHRIS - 02/29/2008 - 12:00
whoooa who'd of thought... good info to have...
#12 - somedude - 03/02/2008 - 10:38
I HAD SOME SYMPTOMS AND I AM SHOCKED TO NOW THAT WAS THE REASON. NOW I WILL MAKE IT ONCE A WEEK.THNX GUYS
#13 - mauri - 03/03/2008 - 23:18
Well, i have experienced some of the symptoms like hair loss, but am unable to stop doing it.....
#14 - Juglu - 03/04/2008 - 04:42
hey i get right info from u. and i am very clear about now and and i will reduce it from now.
#15 - vicky - 03/04/2008 - 08:08
REALLY THANKS A LOT IF I COULD PAY YOU GUYS FOR THIS INFO I WOULD.I SUFFER ALMOST ALL THE STATED SYMPTOMS DUE TO THE ACT AM SO SCARED AND AM STOPPING RIGHT AWAY-THANKS
#16 - GEORGE - 03/05/2008 - 14:15
thnx i'm 13 and i have done it everyday for about a year now thnx to this i think i will try absitance till im 18
#17 - football007 - 03/05/2008 - 23:45
You guys know u aint gonna stop it's easier said than done. Im in my mid 20s and i cant stop. I've tried to stop by telling my self but it never happened. I use my computer alot for important things and right when i'm about to come off i find myself watching porn videos then when i ejaculate i tell my self "oh man i gotta stop this" lol. Thats why its call urges and mine is very high but im gonna take the idea of excerise when i feel the urge
#18 - Gary - 03/06/2008 - 10:42
Thats very true...we should learn from our past deeds and take a good step of living...Thanks for the alert...I shall take the precautions.....I vow not to do it...cos i was almost addicted....thanks once more..
#19 - kelliy - 03/08/2008 - 09:38
i m agreed what u said, but i want to know whether it is curable? Want some special treatment?
#20 - prakash - 03/08/2008 - 13:59
i hv been doing it 4 d past 8 yrs, 2-3 times a week, but on sum days(3-4 times continously), is that bad or wat? hv i done sum damage?? can i reverse it?
#21 - sweetguy - 03/09/2008 - 04:54
i have heard of the great damage that it does to the brain,
#22 - Louis - 03/09/2008 - 17:43
thanks all that u said is true am stopping now
#23 - pee - 03/16/2008 - 08:06
Now I came to know the reason for my excessive hair fall,fatigue and body stress and poor concentration.Now I will reduce the habit to "once in a while" thing...Thanks to Ayurvediccure.com.
#24 - Kishore - 03/16/2008 - 17:25
thanx for ur information...now i hav to start my day a good habbit
#25 - ewlt - 03/18/2008 - 08:03
Whats good for one person isn't good for everyone. Everyone has different hormones and so everyone has different sexual appetites. This abstaining from sexual release is going to lead to a lash out of possibly terrible proportions. Keeping anything pent up inside is bad and will always lead to bad things. I am not for or against frequent activity, its just not right to tell people they do it too much or too little. Let people just live. A good girl will come along and help break the habit...Thats how it works.
#26 - MBdebater - 04/08/2009 - 04:31
tnx for the info...its really nice 2 knw abt such effects...i'll take the nessary precautions...Thnx a bunch!
#27 - Izy money - 04/08/2009 - 14:39
I think the health experts need to give stuff that could possibly put a person off; in other words will make one lose interest in this issue cos I'm in my mid 20s and I started watching pornos from childhood and developed this habbit and I keep telling myself that I need to stop but I keep watching these porn movies and pictures and do this activity. I did it even when I'm not watching those stuff and the side effects are beginning to tell on me and I'm alarmed. Please, health experts, come up with stuff that will make us really feel disgusted and will put us off this stuff.
#28 - joshua - 04/09/2009 - 06:17
it's an impeccable advice specially for those who are sexually immature but don't u think 2-3 times a week is too much.
#29 - selam - 04/09/2009 - 11:25
wow....i do it sometimes 2-3 times a day at least every day...now i know why im loosing memory...thanks for the info...its gonna help me alot....
#30 - joe - 04/10/2009 - 10:16
SOME WHERE EVRY ON STARTED IT AND SOME ENDED I T SOMEWHERE AND SOME STILL DOING. BETTER STOP IT, DONT WASTE U R ENERGY , CONCENTRATE ON BODY BILDING,
BEST OF LUCK
I HAVE EXPERIENCED SIDE EFFECTS OF IT.
#31 - jagadeesh - 04/13/2009 - 01:38
WOW!! i will work on reducing it or just stop.
#32 - Heya - 04/13/2009 - 10:03
its really true whats written in this.. cos i used to do it evryday ..n recently started developing lower back pain which i neglected at first...but will i be able to reduce my pain if reduce my frequency of doing it??
#33 - rd - 04/13/2009 - 12:06
just motivate your-self and from ther its all will power
#34 - Sugasuga - 04/13/2009 - 13:46
I'm gonna renew myself. The info was very useful and i'm thankful about that. I'm gonna dot it once a week, i'll try my best. Those side effects are scary. whew!
#35 - Master Jaculator - 04/14/2009 - 14:59
i got 3 symptoms wahh.
-- poor eyesight
-- lower back pain
-- cramp in pelvic cavity

i gotta reduce my habit. i almost do it 3x a day until i found out that even once a day is bad
#36 - wahhhhh - 04/15/2009 - 15:58
Is there any side effect for women for over doing it
#37 - Elizabeth - 04/16/2009 - 06:05
Thanks for the advie and stuff
i really need to cut down haha
Keep it up ;)
( pun intended )
#38 - unknown - 04/16/2009 - 18:52
ive been jacking off ~3 times a day, 365 days a year, for 5 years.
i have lower back pain, bad eyesight, weak erections, and the orgasms arent as good anymore.
#39 - oh god. - 04/19/2009 - 00:58
Im gonna try to reduce the frequency from now on. damn i need help
#40 - wow.. - 04/19/2009 - 19:50
the symptoms of which are listed in this info are 85% true as i have most of them. its a shame i engaged in pleasure without concience. thanks for the info
#41 - chris edafe - 04/20/2009 - 03:34
This habbit has affected my ability to keep a good stiff one with my wife. I do it everyday even when i am noyt urged to do so. I have noticed that it does decrease your apetite for the real thing thus causing problems. For you married guys, stop for your own good. It kills apetite for the real thing.
I actually thought I was getting old and developing ED but that aint the case. I just stopped it and now I feel a lot better. I get erections without assistance.
#42 - jeff - 04/21/2009 - 19:33
This is b.s. most Doctors now believe that it prevents prostate cancer. I am 60 and still have 3 sessions a week plus intercourse once a week. Herbal products such as Kohinoor Gold and Cupidrex Serum have helped me get back what I had when I was young.
#43 - ooooooooooohhmy - 04/21/2009 - 22:07
Well I do it about 2 to 3 times a day and want to get rid of it very badly.I don\'t know how to do it but I will get it done.Like they say try try and you'll succeed so I guess I'll go with that.
#44 - Ritin - 04/22/2009 - 13:39
tnx for the info...coz i myself admit dat i frequently do it...i thought its natural for a man like me... tnx..i better minimize 8 now!!!i am really searching for this effects and thanks i found it!!!!coz as what they say everything dat is too much can lead to worst things!!tnx guys...
#45 - penjotingi - 04/23/2009 - 22:14
for bodybuilding purposes, ive dabbled in this problem. Abstinance maybe 4-8 times in the past 8 years....maybe going 3 weeks without or 2 weeks, sometimes up to 4 weeks....last week I was in my car and I looked at my face and my eyes were dead looking and my skin didnt glisten from the sunlight and I felt BLAH.....I TOLD MYSELF "ive did it every day for the past 10 days"

looking back I remember times when my eyes beamed with energy and my face glistened from the light and my complexion was ON and those times were times of abstinance.....So, the main benefits a man sees from abstinace is: his complexion begins to glow, his eyes burst with energy, he begins to feel lightfooted, his confidence with women go up(women subconsciously detect chronic mstrbatrs because of their obviously desperate facial expressions)


they say the greatest men who do the greatest things are men that are fully aware of the power of sxl abstinace

even muhammed(sp?) ali owed his in ring intensity to his sxl abstinance

#46 - cam - 04/23/2009 - 22:20
That is a careful and down to earth research. Sure! Many young men will benefit from it, but then is there any side effect for those who do not do it? For those who excessively practice it how can they stop it? That is great of u guys. Keep it up.
#47 - Big Boy - 04/26/2009 - 19:57
holly sh*t dude, i never thought of stuff like that i thought it was natural to do it, i have been doing it since i was 16 now i'm 22 and i have all the symptoms mentioned above.
i'm going to cut it off and for good.
#48 - Sam - 05/02/2009 - 04:24
well if u wanna stop it wat u hav to do is find out the tym when ur desire gets high. then from the next day go out for a walk or play any physical sport or do sth u really like. bcause the desire does not usually come very time, its comes in a certain tym everyday. and not maturbating is really gud...it stores energy in ur body. and prevents u 4m losing ur valuable stamina.
#49 - big man - 05/02/2009 - 08:06
I have been doing it everyday for 20 years lol, im losing hair i'm frigging blind as a bat, lower back pain, low energy, soft erection, After reading all this i know why i feel like this, Thanks for the heads up !!!
#50 - SirJackAlot - 05/05/2009 - 16:11
Thanx 4 da info, i kno i mastabayt 2 much. Im only 16 nd im tryna stop nd after readin dis shyt im really finna stop on da Geez. Shidd i aint tryna get no impotence or leak cum in my undies nd shyt. My girl be wonderin why i dont be lastin nd i be tellin her shidd i dont kno! But yea thanx again, im quittin on my dukes im quittin!
#51 - DaBlaccMastaBayta - 05/06/2009 - 17:10
BELIVE ME I HAVE BEEN IN IT FOR A LONG WHILE.. IT WAS WHEN RECENTLY I LOST A MATCH BETWEEN A GIRL AND I THEN I REMEMBERED MAYBE THIS WAS THE PROBLEM....ALSO I FREQUENTLY HAD THESE SYMPTOMS,LOW MEMORY.LOSE OF HAIR AND ALL THAT....NOW I FEEL SCARED GOING TO HAVE SEX BECAUSE I AM AFRAID AFTER MY FIRST EJACULATION I CAN\'T ERECT AGAIN AND THAT WILL LEAD TO A DISGRACE FOR ME....THANKS SOO MUCH FOR THE INFO...I STOPED AND GOT BACK TO IT BECAUSE I HAVE BEEN IN IT FOR A LONG TIME...BUT I KNOW ME.. I CAN STOP AND I HAVE STOPPED..NOW I AM THINKING ABOUT HOW TO GET MY SX DRIVE WORKING....MORE THAN IT USED TO....WOW....
#52 - BOY - 05/08/2009 - 01:30
ya man... now i got 2 know..
lets stop racind and peaddle to have a good cyclic life...
#53 - bu bo - 05/12/2009 - 09:02
Yeah about the memory loss that's very correct .I think the solution to this crap is to find some1 to love...believe that its really gonna work cos u think of this person all day long u wont even have the time to think of this. Believe that,it really helped me.
#54 - JR17 - 05/12/2009 - 16:51
Darn! I've been doing it a lot and have some of the symptoms you mentioned!!! Gotta take it easy for some time I guess!
#55 - Stud - 05/13/2009 - 06:06
how can one get rid of this symptoms obtained from the following acts and how can one come back to normal inorder to reproduce
#56 - uzoma - 05/13/2009 - 13:42
thanx a ton for the above info..............i've been doing for the past four years and my body composition changed drastically since then....i've all the symptoms mentioned above.........recently i consulted 3 doctors but they could not find any defect (disease) in me.........but now i've come to know of the culprit......all thanks to you.......now i'll try to control myself..........
#57 - saviour - 05/15/2009 - 09:30
i\'m only 26. i had a stroke when i was 24 because of this. now my left arm and left leg cant move anymore.. i used to be as visual artist. but because of this, i dont make art anymore since this happened. now i still do it.. but i reduced it to once a week.. this caused me my social life and my career..
#58 - mr. stiff - 05/16/2009 - 02:08
i wonder how to stop this doing? i also doing this thing everyday.. thanks for this info
#59 - unwell - 05/18/2009 - 13:55
lol ive been doing it since i was like 13 im 16 now lol and i thought when i had intercourse it would stop and stuff but im addicted lol i think my vision is a lil fuzzy but ill jus eat more carrots and stop it i guess thnx for the info
#60 - wow - 05/19/2009 - 14:02
i was in this act from since i was 8 years old. now i am 25. i have glasses on my eyes with very high power. i have memory loss problems. i have diabetes and high blood pressure. i have acne all over my body.it was too late when i realize that this is going to harm me. Now i feel that i will be alive for not more than 5 years. My sincere appeal to all is stop this.
#61 - bad luck - 05/21/2009 - 10:59
First of all Never Too Late
Second You need to be focus on ur goalz

third just be focus on focusing !!!


I have been doing it since i was 12

And right now i suffer exhaustion, fatigue, knee pain
muscle pain, back pain

But to recover your self you need along time, lets say a period of 1 to 2 yrs to gain back ur stamina and exact health

of course you need to exercise to build the power

and the right and healthy nutrition....

#62 - John Fabio - 05/27/2009 - 01:14
thanks for the info the one that really hits home , is the PE and soft erection i hope by stopping i can get rid for these problems
#63 - master debaiter - 05/27/2009 - 07:26
i have this habit..i reduced it too previously...but now i think that i should have leave this.....
#64 - shubho - 06/04/2009 - 14:00
Thanks so much for this info, I've been doing it for about 4 months 4-5 times a week, now I know to stop before it's to late. Thannkyou so much, this will change my life
#65 - No name - 06/05/2009 - 11:10
Thanks a lot.. i hav been into the practice since i was 11... m 20 now.... i will try my best
#66 - ******** - 06/05/2009 - 15:04
thanks alot.....but i now faced with all the symptoms.... pls what do i do? i have being doing this everyday for the past 15yrs.
#67 - vin - 06/13/2009 - 07:35
I am 26 and I have practiced this evil for past 3 years. Sometimes once a week and sometimes even 2 to 3 times in a day.

Now I did know that why I am suffering from memory loss, hair loss and fatigue in particularly.

From your kind and informative article now I did know that it is now time for me to stop such evil act instantly.

Thanks a lot!
#68 - From AFG - 06/14/2009 - 05:12
nice details... but as you have not mentioned the ill effects such as eye-sight weakness, tremors of hands and wrinkling of skin
#69 - ADDE - 06/14/2009 - 19:55
yeah guys..its a mans game as always is..
but thanxs for the advise not to do it more frequently..
i did it once a week n since i have had this information..have engaged myself in exercises and have reduced it further to twice a month...

thanxs guys..n kep informing us on our better health tactics....

but i love this act guys...wat say...
#70 - PK - 06/14/2009 - 21:33
That explains the lower back pain, people would just tell me I had a pinched nerve....
#71 - Health-Nut - 06/15/2009 - 03:09
Yeah!!I've got the formula.Its all about thinking.U think bad,get excited n...Try to control ur mind,some day u'll bcom master of ur mind.yes u can.stop things that xite u.quit watchin TV,dont watch bad photos/videos.stay away from frenz who tak u to these things.keep urself busy.dont spend time thinking wildly.If u find urself getting xited,quickly go out,somwher nice place.It works.U need strong will power.Do meditation,xercise,be a spiritual person.Best luck..
Abhinav(name changed)
#72 - Abhinav - 06/20/2009 - 02:04
tnx a lot of these information it wake my mind i'll rate this hundred percent helpful, hope you continue to be a good advicer and blessing to others ill reduce this bad habit. God bless you!
#73 - real - 06/22/2009 - 22:57
first of all saying much thanx to the writer,extremly great information we quit this bad habit and we will be fine with some times.
#74 - qomandan - 06/23/2009 - 05:09
thnx guys i wish i cud\'ve got this info earlier.
i have felt ol ur symptoms plus d tremoring of hands too....
thnx for d info.....
ive stopped it from past a week....n hope wud not do it further,....wish i recover fast.....d only problem i feel bad is hair loss.....dat sucks yr....n m only 18
#75 - varun - 06/25/2009 - 07:26
Thnx buddy for your nice information... I think each guy in this world should read this and this should be included in text books, so that one can know about it from the right age.

I am 21 years old. For last 2 years i was wondering why my memory is not co-operating with me...

I promised to get rid of this... And u too guyz
#76 - don - 06/25/2009 - 16:27
i mean i got so addicted to it i start feeling so afriad what the effects ate going to be so i did a research an to my suprize its really dangerous but with your studies information an my will to quit i am now able to put this addiction away from me so you guys out there keep fighting the god fight
#77 - young - 06/25/2009 - 23:17
Wow i have been doing it for years 2 or so times a day. I recently thought i have an std. I have been having abdominal pain, and pain in my urethra. After being tested about 4 times i came to the conclusion i am std free. Maybe this is the problem. I will try and then i\'ll get back to you!! i hope this is it!!
#78 - joe montana - 06/26/2009 - 11:03
thanks...now i know whats happening to me...its like i loss my memory away...tnx,,,but still..its so hard to get rid of it..because its so great..
#79 - richard - 06/27/2009 - 09:38
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