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nancy
	diet does help in ovulation and this has been proven i research. however, you may need to consult dietician for that since you strictly require appropirate ratio of monounsaturated to trans fats in diet; protein consumption (from animals or vegetable); carbohydrate consumption (including fiber intake and dietary glycemic index); dairy consumption (low-fat and high-fat); iron consumption, multivitamin use; body mass index; and physical activity. follow this link - http://www.heractivelife.com/women/comment/healthy-ovulation-and-the-fertility-diet/

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