Know Effects of Stress on Your Body

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However, this may not cause any damage at first sight. If left untreated this may damage the micro channels of the body especially in the brain and heart. This also may welcome high blood pressure and sometimes even diabetes. Stress is well known cause for acidity and is popular too. Stressful condition is also related with memory retaining and making positive decisions.

It results in sleep disorders. Some people may find that they are unable to sleep known as insomnia and other may find sleepy all the time known as hypersomnia. People, who are disturbed in sleep pattern, may find themselves more accident prone and less productive during the whole day.

Individuals who are having stress may find themselves having too much or too less food. Both the situations are bad at all. It can put on or lose weight which again give rise to stressful condition.

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