Ten Herbal Remedies For Asthma
Asthma, the disorder that makes people shiver. The name that is associated with breathlessness i.e. a feeling of shortness of breath along with acute and continuous cough attacks. A sound of wheezing comes out of the mouth as the person tries to breathe and in unable to even walk a few steps without gasping for breath.
Asthma is a very common disorder found in people all over the world and it is caused due to a number of factors such as pollution in the air, different kind of allergies, poor eating habits like oily food, weather change and unhealthy diet or at time even stress.
Asthma is not prominent among a particular class of people, but can be infected to each and every individual may it be a child, a woman or a man, or old age seniors.
This disorder is very serious and has to be treated with medical guidance only. An asthma attack can happen at any time and at any place and as such patients should always keep his/her medications at hand.
There are a number of herbal remedies that can be tried out which can cure as well as prevent asthma. These are mostly harmless remedies without any side-effect but a doctor has to be consulted before trying them out.
Ten Herbal Remedies for Asthma
Fennel and Anise Seeds
These seeds contain a chemical called alpha-pinene which is helpful in sporadic attacks of asthma and bronchitis. As such these seeds can be taken by asthma patients on a regular basis. Crush the seeds (one teaspoon each) coarsely with mortar or spoon and boil it with water to make a tea which can be consumed when warm. Along with this herbal tea, green or black tea is also helpful as tea, in its natural state, contains theophyline chemical which is also a very positive remedy for asthma and other breathing problems.
This is another effective herbal remedy for asthma. The powder of Ephedra can be taken in a dosage of 0.5 to 2.0 grams along with water. This herb clears the air passage and brings immediate relief from bronchitis and asthma attacks. Ephedra has a rich content of ephedrine and pseudeophidrene which relieves the symptoms of cold and cough. A word of caution here is that Ephedra should not be prescribed to persons with heart problems or high blood pressure as it alleviates the symptoms.
This is a very common remedy for getting relief from cough and asthma. Turmeric powder can be added to warm milk and can be drunk twice a day for maximum benefit. Turmeric acts as a disinfectant and cleans the congested passage.
Hard to believe, but this poisonous tree is a storehouse of medicinal value. The fruits and leaves of Dhatura can cure asthma and produce a sound sleep to the patients. These can be taken by way of smoking or inhaling the smoke from dried leaves.
This is another herb which has a very important characteristic of releasing corticosteroids resulting in reducing the inflammation. It also helps to relax and enlarge the bronchial passage which makes the air to pass freely.
The leaves of Basil are boiled in water and this concoction is every effective in controlling asthma. Basil plant as a whole is very important herbal and medical plant. Basil can also be mixed with honey, black pepper or rock salt to get relief from asthma and bronchitis.
This herb is an important remedy for asthma. The fruits as well as leaves of the plant offer medicinal value in asthma attacks and can be boiled in water to get relief.
This is a herb which has importance in the Indian society for treating asthma. Arjuna bark powder is mixed in a sweet rice gravy and is believed to get relieve from various cough and cold symptoms including asthma.
Mullein oil clears the bronchial tubes and can be taken along with fruit juice for a quick relief from asthma.
Thyme is an herb that is used as an antibiotic and opens the breathing passage. It also dries the phlegm and as such causes quick relief from asthma and bronchitis.
Along with the above mentioned herbal remedies, there are other natural herbal remedies like Ginger, Elderberry, Chammomile tea, Licorice roots or Hyssop herb which are very effective for asthma.
Prevention of Asthma
• Eat a nourishing diet which includes Garlic and Onion.
• Drink lots of water and liquids.
• Avoid fruits such as banana or melons.
• Avoid furniture or articles which harbors dust like window draperies or curtains.
• Reduce stress.
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