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	<title>Women's Health Blog - Women's Magazine &#187; Dieting</title>
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	<link>http://www.ayurvediccure.com/womenshealth</link>
	<description>Women's Blog on Personal Health Issues</description>
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		<title>Anorexia Nervosa: Habituated to be THIN</title>
		<link>http://www.ayurvediccure.com/womenshealth/anorexia-nervosa-habituated-to-be-thin/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/anorexia-nervosa-habituated-to-be-thin/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 08:34:08 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[anorexia nervosa and related eating disorders]]></category>
		<category><![CDATA[anorexia nervosa: the thinning disease]]></category>
		<category><![CDATA[symptoms of anorexia nervosa]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2479</guid>
		<description><![CDATA[Worldwide the concern for obesity is rising with an increase in the ways to fight it. Paradoxically however, another group is suffering from a problem that can be described exactly opposite to that of obesity –“Anorexia Nervosa”. The people suffering from anorexia are fanatical about their body weight, and shape along with food. In such [...]]]></description>
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		<item>
		<title>Recipes and Their Influence On Us</title>
		<link>http://www.ayurvediccure.com/womenshealth/recipes-and-their-influence-on-us/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/recipes-and-their-influence-on-us/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 05:05:09 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[food facts and history]]></category>
		<category><![CDATA[recipes and traditions]]></category>
		<category><![CDATA[the history of food preparation]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2383</guid>
		<description><![CDATA[Recipes and their contents have changed much from old days to the modern age. A recipe can be described as a group of lessons showing us the path to prepare culinary dishes.
Although it sounds quite simple, but the modern recipes include several components. The name is of a prime importance. Also the time consumption is [...]]]></description>
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		<title>The A-Z of Diets</title>
		<link>http://www.ayurvediccure.com/womenshealth/the-a-z-of-diets/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/the-a-z-of-diets/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 04:39:32 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets a-z]]></category>
		<category><![CDATA[how to make your own diet plan]]></category>
		<category><![CDATA[the good the bad and your diet]]></category>
		<category><![CDATA[the latest diets and diet plans]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2379</guid>
		<description><![CDATA[Diets and what we mean by them. This is a major question haunting this fast forward generation.
There is a big difference in dieting, and having a controlled diet.
By dieting we signify the mode of reducing intake of food. This Results in a reduced intake of the much needed daily nutrients as well.
Wherein, a controlled diet [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diets Followed by Our Celebrities</title>
		<link>http://www.ayurvediccure.com/womenshealth/diets-followed-by-our-celebrities/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/diets-followed-by-our-celebrities/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 04:24:16 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[celebrities diet plan]]></category>
		<category><![CDATA[diet to lose weight like celebrities]]></category>
		<category><![CDATA[hollywood celebrity diet secrets]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2377</guid>
		<description><![CDATA[The celebrities or models, rather the people in show business have a relatively short career span and this short lived career tends to be extremely intense and stressful. Their work demands them to be constantly on the move, with spotlights and back to back flights, to travel a destination half-the world away for photo shoots.
The [...]]]></description>
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		<title>Are You Fond of Fast Food?</title>
		<link>http://www.ayurvediccure.com/womenshealth/are-you-fond-of-fast-food/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/are-you-fond-of-fast-food/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 06:35:20 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[are you fond of fast food]]></category>
		<category><![CDATA[how to choose healthier alternatives in fast food]]></category>
		<category><![CDATA[what to eat instead of fast food]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2338</guid>
		<description><![CDATA[If depriving yourself of those calorie loaded chocolate cakes isn’t a good idea for you, we bring you few tips to ensure that each calorie intake doesn’t turn into fat! Read on for more.
LIGHT BUT HEALTHY OPTIONS: Love to gorge on pizzas? Make sure to order for a vegetable one instead of a chicken. Something [...]]]></description>
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		<item>
		<title>Healthy Dining Out &#8211; A Few Tips</title>
		<link>http://www.ayurvediccure.com/womenshealth/healthy-dining-out-a-few-tips/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/healthy-dining-out-a-few-tips/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 06:23:06 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[eat smart when dining out]]></category>
		<category><![CDATA[healthy eating tips when you dine out]]></category>
		<category><![CDATA[tips for eating out]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2336</guid>
		<description><![CDATA[What you eat is what you look. Everybody understands the necessity of eating the right and healthy food. However, that certainly does not mean that you will avoid going out for eating. Most health conscious people dread eating out. They fear over eating or eating unhealthy calorie rich food.
Just follow these few simple steps the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Do You Need A Diet Buddy?</title>
		<link>http://www.ayurvediccure.com/womenshealth/why-do-you-need-a-diet-buddy/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/why-do-you-need-a-diet-buddy/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 06:15:14 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[a diet buddy can help you lose weight]]></category>
		<category><![CDATA[weight loss: choosing a diet buddy]]></category>
		<category><![CDATA[you need a buddy for motivation and inspiration]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2334</guid>
		<description><![CDATA[A friend in need is a friend indeed. Everyone needs a friend. Diet buddies are the latest trend of friends buzzing worldwide. Diet buddies are essential for anyone who is trying to lose weight.
Perhaps you are wondering now-who is a diet buddy? More than often, you give up hope of losing weight out of boredom. [...]]]></description>
		<wfw:commentRss>http://www.ayurvediccure.com/womenshealth/why-do-you-need-a-diet-buddy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why We Should Avoid Eating Late</title>
		<link>http://www.ayurvediccure.com/womenshealth/why-we-should-avoid-eating-late/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/why-we-should-avoid-eating-late/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:58:13 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[break the late-night eating habit]]></category>
		<category><![CDATA[early dinner: a secret to burn fat and lose weight]]></category>
		<category><![CDATA[the effects of eating late at night]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2332</guid>
		<description><![CDATA[Today’s generation is extremely conscious about how they look. Everyone wants to sport a svelte and slim figure. The only way to lose weight in a healthy manner and retain it is by exercising regularly along with eating consciously. Experts suggest that having an early dinner helps to lose weight. This is due to the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Lose Weight With Some Effective Grocery Shopping Tips</title>
		<link>http://www.ayurvediccure.com/womenshealth/lose-weight-with-some-effective-grocery-shopping-tips/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/lose-weight-with-some-effective-grocery-shopping-tips/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:04:22 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[easy simple weight loss tips for dieting and losing wei]]></category>
		<category><![CDATA[how to lose weight by shopping smart]]></category>
		<category><![CDATA[tips for successful grocery shopping when dieting]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2324</guid>
		<description><![CDATA[Everybody wants to lose weight and sport a svelte figure. Sometimes, the things that aid in weight loss are very difficult to determine. Often you fall prey to various food traps and give in to the temptation. Remember &#8211; what you eat is what you look. Hence, it is extremely important to shop wisely.
Below are [...]]]></description>
		<wfw:commentRss>http://www.ayurvediccure.com/womenshealth/lose-weight-with-some-effective-grocery-shopping-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fat-Free Recipes</title>
		<link>http://www.ayurvediccure.com/womenshealth/fat-free-recipes/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/fat-free-recipes/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 06:53:52 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fat free recipes]]></category>
		<category><![CDATA[indian non-vegetarian recipes and cooking tips]]></category>
		<category><![CDATA[low fat recipe ideas]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2301</guid>
		<description><![CDATA[Want to lose weight desperately but low fat food seems boring to you? Do not worry! With a little imagination and creativity, you can spice up your nutritional low fat food! We tell you how!
DO NOT FRY, STEAM INSTEAD: Do not fry your vegetables. This amounts for most of the oil in the food. Steam [...]]]></description>
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