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	<title>Women's Health Blog - Women's Magazine</title>
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	<description>Women's Blog on Personal Health Issues</description>
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		<title>How to keep your weight low through water intake</title>
		<link>http://www.ayurvediccure.com/womenshealth/how-to-keep-your-weight-low-through-water-intake/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/how-to-keep-your-weight-low-through-water-intake/#comments</comments>
		<pubDate>Tue, 04 May 2010 08:35:07 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[calories to maintain weight]]></category>
		<category><![CDATA[get rid of fat]]></category>
		<category><![CDATA[water intake daily]]></category>

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		<description><![CDATA[If you can maintain a certain weight within the desired limits, you tend to look younger by six years. Now, isn’t that great but weight is an issue for many and it is very difficult staying tied  down to the desired weight. Drinking lots of water helps in many ways. We have often heard the good points [...]]]></description>
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		<title>The Juice That Drops Blood Pressure</title>
		<link>http://www.ayurvediccure.com/womenshealth/the-juice-that-drops-blood-pressure/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/the-juice-that-drops-blood-pressure/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:27:06 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healthy juice]]></category>
		<category><![CDATA[high blood pressure juice]]></category>
		<category><![CDATA[natural blood pressure]]></category>
		<category><![CDATA[smoothie juice]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2677</guid>
		<description><![CDATA[Grape juice is one of the oldest ways to drop blood pressure apart from exercising, walking or cutting back on the salt intake. When people with high blood pressure drank grape juice quite successively they enjoyed a good fall in the blood pressure. That is surely great news and grape juice is heavenly to taste. Neither is [...]]]></description>
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		<title>Healthy Eats</title>
		<link>http://www.ayurvediccure.com/womenshealth/healthy-eats/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/healthy-eats/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 11:54:15 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[burn more calories]]></category>
		<category><![CDATA[eat healthy foods]]></category>
		<category><![CDATA[healthy eats]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2673</guid>
		<description><![CDATA[If you ask me to choose between tea and coffee I would definitely choose tea as a health drink. Tea contains a lot of flavonoids which can really account for the health factor. You can choose among the black, green or some in between shades. It helps fight damage of cells and also helps prevent cancer and [...]]]></description>
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		<title>How colon bacteria can be balanced</title>
		<link>http://www.ayurvediccure.com/womenshealth/how-colon-bacteria-can-be-balanced/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/how-colon-bacteria-can-be-balanced/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 12:17:02 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colon bacteria]]></category>
		<category><![CDATA[healthy stomach]]></category>
		<category><![CDATA[probiotic supplement]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2656</guid>
		<description><![CDATA[Your stomach is a place where there is constant war going on between the good and the bad bacteria. Hard to believe that for sure but there is a fruit that would let the good bacteria win over the bad ones and the fruit is apple. Apple skins have a fiber which is very important [...]]]></description>
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		<title>Skin care regimen at home</title>
		<link>http://www.ayurvediccure.com/womenshealth/skin-care-regimen-at-home/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/skin-care-regimen-at-home/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:58:22 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Skin Problems]]></category>
		<category><![CDATA[face toning]]></category>
		<category><![CDATA[home skin care]]></category>
		<category><![CDATA[skin care regimen]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2635</guid>
		<description><![CDATA[You look what you eat and that also depends on how healthy you are. A facial will usually make you look beautiful and make your skin look fresh and clear but that is not enough. At home you need to follow a skin care regimen. You must follow regular healthy habits to make your skin [...]]]></description>
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		<title>How foot spa detoxes the body and reduces stress</title>
		<link>http://www.ayurvediccure.com/womenshealth/how-foot-spa-detoxes-the-body-and-reduces-stress/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/how-foot-spa-detoxes-the-body-and-reduces-stress/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 10:57:54 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detox foot spa]]></category>
		<category><![CDATA[detox your body]]></category>
		<category><![CDATA[foot massage spa]]></category>
		<category><![CDATA[reduces stress]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2618</guid>
		<description><![CDATA[Stress is the buzzword that drives us haywire. Stress awaits us at every juncture of life. It is there like an old ghost in the office as well as at home. There are various ways by which we can walk out of stress and a few minutes of relaxation can bring happiness back into our [...]]]></description>
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		<title>Diet for help in Knee pains and inflammation</title>
		<link>http://www.ayurvediccure.com/womenshealth/diet-for-help-in-knee-pains-and-inflammation/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/diet-for-help-in-knee-pains-and-inflammation/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 10:59:49 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[arthritis pain knee]]></category>
		<category><![CDATA[burning knee pain]]></category>
		<category><![CDATA[inflammation diet]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2575</guid>
		<description><![CDATA[While we age we are bound to develop some problem with our limbs. It is the knees that get affected and makes it difficult for you to move about. But what if you were given a magical drink and you get comfortable joints that enable you to move about freely? That would be wonderful and [...]]]></description>
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		<title>Green tea – your way to a slimmer waist</title>
		<link>http://www.ayurvediccure.com/womenshealth/green-tea-%e2%80%93-your-way-to-a-slimmer-waist/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/green-tea-%e2%80%93-your-way-to-a-slimmer-waist/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 10:47:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[energy boosters]]></category>
		<category><![CDATA[fat burner green tea]]></category>
		<category><![CDATA[slimmer waist]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2568</guid>
		<description><![CDATA[We all long for that slim waist which has been a thing of the past since our teens. Indeed lots of exercising and ab trimming exercises will not get that slim waist, so desirable. We have forgotten the feel of getting into a hip hugging older pair of jeans and all because of the protruding [...]]]></description>
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		<title>Skin Problems and how to solve them</title>
		<link>http://www.ayurvediccure.com/womenshealth/skin-problems-and-how-to-solve-them/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/skin-problems-and-how-to-solve-them/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:30:41 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Skin Problems]]></category>
		<category><![CDATA[aging skin treatment]]></category>
		<category><![CDATA[healthy skin diet]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Skin problems]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2570</guid>
		<description><![CDATA[As we age we face many types of skin problems. The skin starts aging fast and you start facing a lot of  difficulties.  The aging skin would soon develop fine lines, wrinkles and aging spots on the face and crow’s feet near the eyes. The skin problems often have some solutions but you have to [...]]]></description>
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		<title>Natural Health Supplements – are they of any use?</title>
		<link>http://www.ayurvediccure.com/womenshealth/natural-health-supplements-%e2%80%93-are-they-of-any-use/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/natural-health-supplements-%e2%80%93-are-they-of-any-use/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:24:03 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[health dietary supplements]]></category>
		<category><![CDATA[natural health supplements]]></category>
		<category><![CDATA[omega 3 supplements]]></category>
		<category><![CDATA[vitamins and supplements]]></category>

		<guid isPermaLink="false">http://www.ayurvediccure.com/womenshealth/?p=2578</guid>
		<description><![CDATA[If you are looking to buy health supplements you should go for those that are natural and now you can find them over the counter. You have to find out which natural tonics are there for wellness and health and which the legitimate ones for the health benefits are specifically. The nutrients and vitamins are [...]]]></description>
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