Listen to Your Body

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Throughout the ages, we and the medical science had considered our body only as a mechanical equipment made of flesh and blood and ignored its wisdom. Medical science largely emphasizes mental intelligence and ignores the bodily one. Now it is the time to listen to our body.

Connectivity with our body is very much essential. Denial of the mind-body connection is not only illogical but also unscientific. Our connection with our body gives rise to certain notions:

* If we have firm belief in our body, when the string of connection is cut, the body generally becomes ill.
* When our inner curing process does not go in a smoother way we become perplexed and we go to a doctor.
* The balance between the bodily parts gets shattered in the state of disconnection and the germs easily affect the body.
* Without pain or malfunction in the body the breaking of the connection is many times looked over.
* Each and every emotional crisis also affects the body. But when the connection is cut body becomes alienated and isolated.

We must not forget that bodily wisdom most of alternative medicines agree. Alternative medicines which focus on the totality of body and mind can lead one to a new path in life. For getting this totality you don’t have to remold or reshape your old notions. But indeed you need to treat your body and mind as the part of a one system. It is because of the wholeness we often hear the phrase ‘life begins at forty’ and enjoy the old age.

Old age is no longer is treated like something decayed and out of date. The triumph of the old age is nothing but the triumph the immense potential of the body. This triumph can only be achieved if we rely on our bodies and pay heed to its need.

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