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	<title>Women's Health Blog - Women's Magazine &#187; bad effects for skipping breakfast</title>
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		<title>Why you Should Have a Good Breakfast</title>
		<link>http://www.ayurvediccure.com/womenshealth/why-you-should-have-a-good-breakfast/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/why-you-should-have-a-good-breakfast/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 05:46:57 +0000</pubDate>
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				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bad effects for skipping breakfast]]></category>
		<category><![CDATA[importance of breakfast]]></category>
		<category><![CDATA[why you should eat a healthy breakfast]]></category>

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		<description><![CDATA[A great day should start the right way – with a healthy breakfast. It is fine to wake up and have a cup of tea/coffee/wheat grass juice/warm water-with-lemon-and-honey, but you need to reinforce this with a substantial and nutrient-packed breakfast to keep you fighting fit throughout the day.
Skipping breakfast is a crime on your body [...]]]></description>
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