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	<title>Women's Health Blog - Women's Magazine &#187; breakfast tips</title>
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		<title>Diet to Get Rid of Insomnia</title>
		<link>http://www.ayurvediccure.com/womenshealth/diet-to-get-rid-of-insomnia/</link>
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		<pubDate>Tue, 18 Nov 2008 09:39:22 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[breakfast tips]]></category>
		<category><![CDATA[foods rich in carbohydrates]]></category>
		<category><![CDATA[insomnia diet]]></category>
		<category><![CDATA[insomnia sleeplessness]]></category>

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		<description><![CDATA[Insomnia is a very common disease that can happen to anybody anytime. If you are in your mid-age, you can also have this disease. A person suffering from this disease cannot fall asleep, generally at night. He spends many nights restless and sleepless. If this continues for many days, a person can fall severely ill. [...]]]></description>
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