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	<title>Women's Health Blog - Women's Magazine &#187; energetic food</title>
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		<title>How To Eat When You&#8217;re Stressed</title>
		<link>http://www.ayurvediccure.com/womenshealth/how-to-eat-when-you-are-stressed/</link>
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		<pubDate>Wed, 19 Nov 2008 08:01:27 +0000</pubDate>
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				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[energetic food]]></category>
		<category><![CDATA[foods for relaxation]]></category>
		<category><![CDATA[stress reducing diet]]></category>

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		<description><![CDATA[Whenever we feel stressed, the first thing that comes to our mind is to reach for some immediate fixes, in the form of some sugar-filled and high fat foods. Yet, indulging in these kinds of comfort candies does not do any favors to you in the longer run. In fact, they are known to make [...]]]></description>
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