Women’s Health Issues

Most new moms are very eager to return to their pre pregnancy weight. However, if you are a breastfeeding mom, you may be a little anxious about cutting back or dieting while you are nursing. Well, relax. Not only is it perfectly healthy to diet while nursing, it is also the best time for a new mom to drop that baby weight. In fact, it is easier for a breastfeeding woman to lose lower body fat than a mom who is formula feeding.

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