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	<title>Women's Health Blog - Women's Magazine &#187; Reducing stress</title>
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		<title>Eat To Beat Stress</title>
		<link>http://www.ayurvediccure.com/womenshealth/eat-to-beat-stress/</link>
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		<pubDate>Mon, 10 Nov 2008 05:34:32 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[beat stress]]></category>
		<category><![CDATA[pistachios & walnuts]]></category>
		<category><![CDATA[Reducing stress]]></category>
		<category><![CDATA[stress conditions]]></category>
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		<description><![CDATA[The world we are living in these days is full of odd situations that give rise to those conditions that increase the stress in life. Whether you be at home or at your work place, you will surely find yourself pondering upon something that is effecting your life on any possible issue. 
If you are [...]]]></description>
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		<title>How to reduce stress</title>
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		<pubDate>Fri, 05 Sep 2008 06:33:12 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Reducing stress]]></category>
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		<description><![CDATA[The best way to reduce stress is getting it out of ones head and restoring in ones own self a sense of well being.  If you are obsessed about something it is time you think differently. You do not have to feel burnt up due to that all the time. A short stroll in the [...]]]></description>
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