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	<title>Women's Health Blog - Women's Magazine &#187; signs of menopause</title>
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		<title>Menopause Symptoms &#8211; How Exercise Helpful in to reduce Symptoms</title>
		<link>http://www.ayurvediccure.com/womenshealth/menopause-symptoms-4/</link>
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		<pubDate>Thu, 10 Jan 2008 07:43:33 +0000</pubDate>
		<dc:creator>Dr John Anne</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[menopause symptoms]]></category>
		<category><![CDATA[signs of menopause]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

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		<description><![CDATA[It is suggested that regular physical exercise may help reduce many of the menopausal afflictions that women deal with, including stress, anxiety and depression.
This approach seems much safer than hormonal replacement therapy for women afflicted by the effects of menopause, although the researchers admit that there doesn&#8217;t seem to be a significant relationship between exercise [...]]]></description>
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		<title>Menopause Symptoms and How to Treat it</title>
		<link>http://www.ayurvediccure.com/womenshealth/menopause-symptoms-3/</link>
		<comments>http://www.ayurvediccure.com/womenshealth/menopause-symptoms-3/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 10:23:36 +0000</pubDate>
		<dc:creator>Dr John Anne</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[menopause symptoms]]></category>
		<category><![CDATA[signs of menopause]]></category>
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		<description><![CDATA[Menopause usually happens at around 50. It is a natural process, unavoidable and cannot be postponed. Nowadays, more women around the world are living with menopause because the growing population of elderly people especially women.
 After stop having periods a woman may experience some of these symptoms: pain in the muscles and joints, fatigue, losing [...]]]></description>
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