Vaginal Yeast Infection – Symptoms and Treatment

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Yeast is a fungus commonly present in the moist areas of the body like the mouth and vagina. When the fungus begins to multiply or the growth gets out of hand, yeast infection occurs. Candida albicans is the fungus responsible for yeast infection.

Some of the symptoms of vaginal yeast infections are cottage cheese-like vaginal discharge, urinary disorder, menstrual pains, joint pains or swelling, itchiness around the vaginal area and chronic rashes. It is best to consult your doctor regarding your yeast infection. Home treatment for vaginal yeast infection is also an option for you. Here are treatments you can do at home.

Home treatment for vaginal yeast infection starts with proper hygiene and wearing proper clothing. Wear cotton underwear and avoid tight fitting pants to avoid irritation. Tight fitting clothes and clothing material made of nylon promotes build up of heat and moisture, an environment that increase the possibility of yeast infection. Yeast infection thrives on moist and warm environment. Keep the vaginal area clean and dry. Give it a relief and ventilation by trying to sleep without underwear.

Eat a well balanced diet and get enough sleep. People with low immune system are vulnerable to infections. A good home treatment for vaginal yeast infection is to boost your immune system through proper diet and complete sleep. A daily supplement can also help you boost your immune system and stay healthy.

Avoid sugar, caffeine and alcohol which can affect the pH balance of the vagina making you prone to infections. Eat yogurt, the live cultures of lactobacillus acidophilus helps eliminate yeast infection. Keep yourself hydrated by drinking eight glasses of water daily.

Douche with vinegar. A tablespoon of vinegar diluted in a quart of water is another home treatment for vaginal yeast infection. Vinegar has about the same acidity as the vagina that helps correct vaginal pH balance which is helpful in stopping and preventing yeast infections.

Other helpful information on web:

1. Home Remedies for Yeast Infection
2. Irregular Menstruation

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