[toc]Asthma refers to blockage of air passage to and from the lungs, resulting in various breathing related problems like shortage of breath, coughing, wheezing etc. Asthma can be caused by many reasons which can be as simple as cold and allergy or more complex like stress.
Persons suffering from asthma must always exercise caution as it can be highly confining if it is not kept under control by regular check and medication. The disease is quite common affecting people of all age groups, especially children. Here are a few ways of curing asthma naturally:
10 Natural Cures for Asthma Attack
Garlic is an effective cure for many diseases. Its healing properties are especially witnessed in the case of asthma patients. The regular intake of garlic is a good preventive measure for asthma as it keeps the breathing passage clean and comforts the inflammation. Garlic cloves can be taken along with milk, by boiling 30 gms in a glass of milk. This can be taken once a day. Alternately, garlic cloves can also be taken in ginger tea twice a day.
Thyme is a fresh herb that can be used in cooking as well as consumed in various other forms. Thyme helps in dilation of bronchial tubes hence keeping you away from an asthmatic attack.
Thyme oil can also be added to any base oil and rubbed on the chest to reduce infections. You can include thyme oil when you do steam inhalation as this also helps to cure asthma attack. All cold related conditions are effectively cured when you use thyme.
This herb has its positive effects on bronchial asthma. This is flavorful herb so it can be taken with food. It is anti-oxidant, anti-inflammatory and expectorant in nature and can also be used to cure cough and bronchial irritations. Licorice roots can soothe swollen airways and also help to loosen mucus. High blood pressure, kidney patients, heart patients or some with liver disorders must not take this before consulting with the doctor.
This is one of the most accessible option as this oil is kept in the home for cooking purposes. As a curative of asthma, it is used with camphor. Mix a little amount of camphor in some mustard oil and rub the solution on patient’s neck, chest and back.
Massaging with this solution freshens up the respiratory tract and helps in breathing comfortably. Do not rub forcefully and also do not use the solution in excess. Repeat this at least twice a day even when the symptoms of asthma disappear.
It is rich in nutrients and is said to ease breathing. At the onset of attack, keep a jar of honey close to you and keep sniffing it, eventually it will bring you through before the attack could reach its peak. Honey can also be taken in milk or in hot water or even directly. Having honey in hot water every morning with foul mouth is said to give efficient results.
Inhaling steam opens nasal and tracheal passages making it easier for you to breathe. Steam can be inhaled with caraway seeds infused in properly which is a great reliever from congestion. Caraway seeds inhalation with steam can instantly show effect and can also be taken on the onset of attack to make sure the attack subsides instantly.
Keep Ice Packs
Keeping ice packs under the arm is another way to bring back breathing to normal. Don’t keep the ice directly in touch with skin, wrap it in some clothe and keep it across the chest and underarm. Ice packs help in reducing the inflamed lungs and as a result bring breathing to normal levels.
Coffee has caffeine which dilates bronchial tubes and relieves from shortening of breath, although only mildly. It also decreases muscle fatigue. Coffee also helps in opening up the throat and reducing swelling. If you don’t prefer coffee, you may take hot black tea.
If you have an asthma attack, the quick fix remedy would be to heat a ripe banana on a microwave or stove and sprinkle black pepper over it. This helps in opening your air passageway temporarily. This will also help in subsiding the pain. However, remember that this is not a long term solution and can be used only in the case of sudden asthma attacks.
Holy basil or tulsi leaves can be used when you have an asthma attack. Tulsi is found easily in most homes. You must first grind the leaves of tulsi and make a thick paste. Add honey to this paste and mix it further such that the paste is very thick. When you have an attack, the mixture can be eaten which will help you get relief.
A proper diet, healthy lifestyle and cleanliness in your surroundings play a critical role in curing asthma along with the above mentioned natural cures. Remember that asthma can be easily cured if detected on time and treated in a proper manner.