Eye floaters occur when you can see strand like specks in the field of your vision. If the vitreous in the eye thickens or thins, as the person ages, eye floaters are more common. Eye floaters result from the debris in the vitreous or liquid film covering the eye. To get rid of eye floaters, you can try various natural cures. If eye floaters are accompanied by flashes of light, you need to see a medical healthcare professional immediately.
Eye floaters are more common in diabetic persons. Natural cures are very effective for treating eye floaters. You can use natural techniques and methods to overcome this problem with ease and effectiveness. Eye floaters can be eliminated through the use of natural cures such as home remedies, herbs and exercise.
10 Natural Cures To Treat Eye Floaters
1. Hemp Oil
Hemp oil is one of the best natural remedies for floaters. This is because Hemp oil is rich in Omega 3 essential fatty acids which guard against the development of eye floaters and also prevent eye diseases of the retina. Hemp oil contains a pleasant flavor and it can be used for seasoning salads.
Alpha Linolenic acid (LNA) deficiency in the body causes eye impairments and the Omega 3 essential fatty acids reverse this and ensure that any problems in vision such as eye floaters and diminishing visual acuity are taken care of. Hemp oil is easy to digest and it can be taken internally for getting rid of eye floaters.
Fish is high in protein and vitamins. As eye floaters are sometimes caused by protein deficiency, you can take fish or fish oil to prevent the occurrence of floaters in the eye. It is important to eat fish on a regular basis as this can help you to also improve your vision. Eye floaters can be eliminated by taking fish because it also contains Omega 3 essential fatty acids which help to rejuvenate the eyes and help you to regain health eyes and vision.
You can also eat protein rich foods such as meat. These contain Taurine which is an essential amino acid that regulates the functioning of the retina and ensures that eye floaters are removed from your field of vision. Taurine also helps to remove waste matter from the eyes and remove toxins and impurities in your eyes. Therefore, it is essential to eat protein rich non vegetarian foods to remove eye floaters.
4. Eye Exercises
You need to regularly do eye exercises to remove floaters from your eye. One exercise for improving your focus and visual sharpness is to look at an object held in your hand constantly even as you move the object to the extreme left, the extreme right and then upwards and downwards. This helps you to move your eyeballs and increase the flow of blood in your eyes.
This then causes an improvement in visual acuity and ensures that your eyes become more effective in removing floaters which are clouding your vision. You can also move your eyeballs clockwise and counter clockwise to improve circulation in the eyes and eliminate eye floaters.
5. Adequate Rest
Sometimes you take too much time focusing your eyes on bright computer screens and working day in and day out. You need to ensure that your eyes get plenty of rest. Sleep and soothing the eyes is essential to avoid eye strain and the build up of eye floaters in your eyes. When your eyes are resting, your body is able to eliminate debris from the eyes such as eye floaters and impurities in the eye. Adequate rest ensures freedom from eye floaters.
6. Fresh Fruits And Vegetables
You should consume foods rich in antioxidants such as carrots, celery, parsley, broccoli and spinach and other fresh fruits and vegetables. Dark green leafy vegetables contain plenty of nutrients and fluids which nurses your eyes back to good health and eliminates floaters from the eyes. Foods which contain antioxidants are rich in vitamins C and E as well as beta carotene and vitamin A. These nutrients are very good for ensuring that the person who has floaters in his or her eyes gets relief from them.
Eyebright also known as Euphrasia is an excellent herbal remedy for eye floaters. This herb has been used for treating a variety of eye ailments and disorders and also reduce age related vision loss. This herb possesses antibacterial and anti-inflammatory properties.
Eyebright contains tannins which help to improve vision and sharpness of eyesight. You can soak the leaves of this herb in hot water, strain the liquid and then dip a compress in this liquid. Apply the compress over your closed eyelids to be able to stop eye floaters from forming in your visual field.
Rooibus which means “red bush” is a South African herb which can work wonders for you and remove eye floaters from your line of vision. The botanical name of this herb is Aspalathus Linearis and it is very effective in restoring healthy vision to the eyes.
It contains a number of antioxidants such as nothofagin and aspalathin and it is also rich in flavanoids. This makes it a very efficacious herbal cure for eye floaters. You can prepare tea using this herb and consume it for best benefits. You can also use a compress soaked in liquid containing leaves of this herb. Apply the compress to your eyelids in order to relax your eyes and eliminate eye floaters.
Bilberry is a herb which contains a lot of antioxidants. This makes it an effective herbal cure for eye floaters. People who have eye floaters can obtain relief from this problem by employing this herbal remedy because it improves circulation or blood flow to the eyes.
This oxygenates the eyes and removes debris from the eye such as eye floaters. You can make tea using Bilberry leaves. Boil the leaves in hot water and then add a dash of honey or brown sugar and consume this tea regularly for best results.
10. Milk Thistle
This herb is native to the Mediterranean region and it is also called Mary Thistle or Holy Thistle. It contains silymarin which is an antioxidant and also has anti-inflammatory properties. Milk Thistle has been used effectively as a remedy by persons who have eye floaters. Milk Thistle can be taken in the form of a herbal tea. You can prepare the tea using the leaves and seeds of this herb and consume it daily for gaining the benefits of Milk Thistle.