[toc]There are thousands of women in this world who suffer from low estrogen symptoms because their body is not able to initiate the process of production of estrogen levels that are required for proper functioning of the sexual health of a woman.
The hormones that help the body in various functions, keep the skin moist and also regulate the cholesterol levels within the body of a woman, are known as estrogen and it is very important to keep the estrogen levels within the body intact so that the entire health of the body can be restored. The most common symptoms experienced by women with low estrogen are as follows:
5 Low Estrogen Symptoms
Hot Flashes
Hot flashes are very uncomfortable and they are even painful. They are like hot sensations that can be found being felt by a woman as the face of a woman gets pale and dull because of such hot flashes. The flashes are very mild in the beginning but they spread like fire along the entire body within a very few seconds.
It is only because of the hot flashes that it becomes very difficult for women to lead a normal life. There are certain herbal supplements such as dong quai and black cohosh that can be taken in order to boost the estrogen levels of the body and to combat this symptom.
Night Sweats
They are very similar to hot flashes but the only difference that can be cited is that they occur at night. It becomes very difficult for a woman to enjoy uninterrupted sleep because of night sweats. Though sleep difficulty is another symptom that can be associated with low estrogen levels but it is actually because of the night sweats that women experience sleep disorders. Alcohol, spicy foods and caffeine can be completely excluded from the diet in order to avoid night sweats.
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Vaginal Dryness
Vaginal dryness is considered to be the most common of all the low estrogen symptoms. This is a condition of the vagina where swelling and thinning of the vaginal tissue is found which makes it very difficult for the women to urinate or have sex. Irritation and vaginal dryness can be treated by the intake of soy products and flax seeds. Herbal supplements like licorice root can also be used as an alternative.
Low Libido
Low libido is also a symptom of low estrogen and is actually caused by the other symptoms such as vaginal dryness, night sweats and hot flashes. Women who experience such symptoms can never feel like having sex because of the strain that they go through. Sexual touching becomes quite insensitive for a woman who has low estrogen levels within the body.
This is one symptom of low estrogen levels that requires proper treatment because it can cause relationship issues between couples and can even lead to depression and stress. This symptom can also make a woman insecure and lonely. The best thing to do in this respect is to talk about your problems and make things work with the partner, practice regular exercise and have a balanced diet.
Migraines and Headaches
Headaches experienced due to low estrogen can turn into migraines that are considered to be the worst low estrogen symptoms. This is one symptom of low estrogen that can be treated by bringing about a balance in the hormones. Thus, if you suffer from from tremendous headache, don’t neglect it. Rather go to a doctor at once.
