[toc]Stomach virus can make you nauseated, vomit and dehydrated. We generally refer to the E. coli bacteria when referring to the stomach virus. The bacteria may be lodged in your hand, and if you are in the habit of taking food without washing your hands properly then you can get stomach virus. Once infected you will suffer from gastritis. This means you will have inflammation of the stomach and the gastrointestinal tract.
You are most likely to suffer from intense diarrhea that tends to dehydrate you to the extreme. However, it is not a fatal disease and can be tackled at home. More importantly such infections generally go away over a period of a week or so. What you need to do is to somehow avert the situation from getting worse. This can be done at home. There are a lot of home remedies for stomach virus. Let us discuss some of these.
5 Home Remedies For Stomach Virus
The first thing you should take care of is to see that you are well hydrate. This is because stomach virus can lead to diarrhea. You may be taking quite a few trips to the loo and finding yourself more and more weak each time you come out of the loo. This is because you are rapidly losing fluid, minerals and nutrients.
These need to be replenished. So keep some sachets of oral rehydrating solutions at home. These contain minerals and nutrients. Add one sachet to some water and drink the solution sip by sip. Don’t gulp. You will feel better.
Chamomile has the capacity to relax the body and nervous system. It is also useful for helping the stomach to settle. The mildly sedative nature will also help the agitated nervous system. So make some chamomile tea and take two cups every day. You will feel much better.
Lemon is rich in vitamin C which makes it a potent antibiotic as well as immune booster. You can take lemon to fight bacteria as well as to strengthen the immune system of your body. For benefit add some lemon to a cup of chamomile tea or a glass of water. Drink it slowly over a period of time. You will get considerable relief.
Ginger is an aid for the gastrointestinal system. It has been used since time immemorial to pacify an agitated gastrointestinal system. It also helps in digesting food. Moreover, it is very good remedy for nausea feeling. In all ginger can alleviate nausea and cure a upset stomach. Take ginger tea twice daily to alleviate stomach virus symptoms.
You are losing minerals by the tons, but more importantly you are losing some key minerals like potassium and magnesium. These are essential for the muscles to work. If the level of these mineral gets below the desired level it may turn fatal.
For this you need to take some naturally available mineral supplement. This can be done by taking bananas. Take at least two bananas every day to gain some strength and fight stomach virus.