5 Effective Ways To Treat Bronchitis
[toc]Bronchitis is a very infectious disease which causes a lot of discomfort. This disease is mainly caused by harmful bacteria and virus present in the surroundings. Sometimes bronchitis may also be caused due to allergic reactions from too much pollution or dust or unhygienic living conditions.
Acute bronchitis generally takes about 2 – 3 weeks to get completely cured. It is a disease which should not be neglected and should be treated as soon as it is detected. Severe and chronic bronchitis causes a lot of pain and discomfort and also hinders daily activities for prolonged periods.
Bronchitis is extremely contagious so proper treatment should be done in order to treat it completely. Though nowadays there are various antibiotics that treat bronchitis successfully, it is always better to follow natural home remedies as it is a much safer way to treat the disease.Below are a few very effective home remedies to treat bronchitis successfully.
Simple Ways To Treat Bronchitis
Eating almonds everyday is a very effective remedy to treat bronchitis successfully. These nuts are rich in calcium, potassium and magnesium and are especially known to heal respiratory illnesses.
Patients down with bronchitis should eat almonds daily. Even roasted almonds are equally effective to treat bronchitis successfully.
Drink Turmeric Mixed Milk
Drinking turmeric powder mixed hot milk is a very effective remedy to treat bronchitis. Turmeric being an anti-inflammatory spice has a lot of medicinal benefits.
Add one teaspoon of turmeric powder to a glass of warm milk and mix it well. Drink this turmeric mixed milk at least two to three times a day in order to treat bronchitis.
Drink Plenty Of Fluids
It is very important to drink plenty of fluids in order to treat severe bronchitis completely. Drinking plenty of fluids helps to keep the body well hydrated and also helps to make the sputum thin and easier to expel. It is also very effective to drink lukewarm water at regular intervals as it gives a lot of relief from continuous cough.
Even fresh fruit juices, warm soups and hot tea give a lot of relief and help to cure bronchitis faster. Always ensure that the fluids that are taken are warm because then only it would be effective to treat bronchitis.
Practise Yoga And Deep Breathing
It is very important to practise yoga and deep breathing daily in order to treat bronchitis. Yoga and deep breathing improves lung conditions and thus helps to treat bronchitis and other respiratory diseases faster.
Just 20 – 30 minutes of yoga and deep breathing exercises everyday help to reduce coughing bouts in bronchitis successfully.
Gargle With Warm Salt Water
Gargling with warm saltwater is one of the simplest and most effective remedy to treat bronchitis. Regular gargle helps to sooth the inflammation in the throat and also provides immense relief from continuous cough.
Add one teaspoon of salt in a glass of warm water and gargle as often as you can. Regular gargle provides immense relief from the discomfort and treats bronchitis faster.If you follow this effective home remedies regularly then you can successfully treat bronchitis to a great extent.
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